The Healthy Smoothie Bible
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The Healthy Smoothie Bible

Lose Weight, Detoxify, Fight Disease, and Live Long

Farnoosh Brock

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  1. 256 pages
  2. English
  3. ePUB (mobile friendly)
  4. Only available on web
eBook - ePub
No longer available |Learn more

The Healthy Smoothie Bible

Lose Weight, Detoxify, Fight Disease, and Live Long

Farnoosh Brock

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About This Book

"Love love love this book!" – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:

  • Zesty Berry Morning
  • Citrus Superload
  • Cacao Vanilla Shake
  • Better than Sex Elixir
  • Limy Minty Charm
  • Spicy Sweet Potato Shake
  • Matcha Doing
  • Blue Green Ocean


In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:

  • How to get started
  • How to keep it simple
  • How to listen to your body as you add healthy smoothies into your life
  • How to heal your body and return it to harmony using the magic of your blender


Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk
 every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

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Information

Publisher
Skyhorse
Year
2014
ISBN
9781629140582
Topic
Art
Subtopic
Culinary Arts

Table of contents