Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions.This practical and evidence-based guide outlines recent find

eBook - PDF
Optimizing Physical Performance During Fasting and Dietary Restriction
Implications for Athletes and Sports Medicine
- 298 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
Optimizing Physical Performance During Fasting and Dietary Restriction
Implications for Athletes and Sports Medicine
About this book
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Information
Topic
MédecineTable of contents
- Front Cover
- Contents
- Preface
- Contributors
- Chapter 1: Introduction : Characteristics of Fasting
- Chapter 2: Changes of Body Mass and Energy Balance during Fasting and Dietary Restriction
- Chapter 3: Carbohydrate Metabolism and Fasting
- Chapter 4: Mobilization and Utilization of Lipids during Dietary Restriction Conditions
- Chapter 5: Protein Metabolism during Dietary Restriction
- Chapter 6: Hydration and Fluid Restriction in Athletes
- Chapter 7: Changes in Hormone Levels and Circadian Rhythms during Fasting
- Chapter 8: Oxidative Stress and Fasting
- Chapter 9: Effects of Dietary and Fluid Restrictions upon Physical Performance, Cognition and Vigilance
- Chapter 10: Nutritional Recommendations for Dietary Restriction
- Chapter 11: Tactics to Sustain Training and Competitive Performance during Fasting
- Chapter 12: Coping and Recovery Tactics during Fasting and Dietary Restriction
- Chapter 13: Miscellaneous Medical Issues during Dietary and Fluid Restriction
- Chapter 14: Conclusions
- Back Cover
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Yes, you can access Optimizing Physical Performance During Fasting and Dietary Restriction by Ezdine Bouhlel, Roy J. Shephard in PDF and/or ePUB format, as well as other popular books in Médecine & Nutrition, diététique et bariatrie. We have over 1.5 million books available in our catalogue for you to explore.