Tai Chi Secrets of the Wu & Li Styles
eBook - ePub

Tai Chi Secrets of the Wu & Li Styles

Chinese Classics, Translations, Commentary

  1. 144 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Tai Chi Secrets of the Wu & Li Styles

Chinese Classics, Translations, Commentary

About this book

Secrets of the Tai Chi Masters Revealed!

Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art.

Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure\ songs, poems, and classics, revealing only to those they considered trustworthy and ready for such secrets. That is, until this century.

Now, you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Tai Chi Chuan. Discover ways to reach the essence of your Form and take your Push Hands to higher levels.

Dr. Yang has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds. Tai Chi Secrets of the Wu & Li Styles is an invaluable resource for students who seek true understanding of their art, and the Wu and Li Styles, focusing heavily on internal development, are perfect for advanced practitioners.

  • Can be used with any style of Tai Chi Chuan.
  • Sound, practical advice for any martial art.
  • Includes commentaries, translation, and original chinese.
  • Key points for incorporating the teachings into your practice.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Tai Chi Secrets of the Wu & Li Styles by Jwing-Ming Yang in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Foreword
  6. About the Author
  7. Preface
  8. About Wŭ and Li Families
  9. Acknowledgments
  10. Thirteen Postures: Training Comprehension of the Thirteen Postures
  11. Secret of the Four Words: Suffuse, Cover, Match, and Swallow
  12. Song of Pulling the Bow to Store the Jin
  13. Body Maneuver
  14. Thesis of Interpreting the Origin
  15. Thesis of the Fist
  16. Song of Striking Hands
  17. A Postscript
  18. Thesis of Taijiquan
  19. The Secret of Withdraw and Release
  20. Five Key Words
  21. Important Training Keys of Stepping and Striking
  22. Song of Taijiquan Applications
  23. Song of Thirteen Postures
  24. Secret of Eight Words
  25. Song of Transporting and Applying Spirit and Qi
  26. Song of Random Circle
  27. The Acclamation of Taiji Sparring
  28. References
  29. Appendix: Translation and Glossary of Chinese Terms
  30. Index