The Daily Check-In
A 60-Day Journey to Finding Your Strength, Faith, and Wholeness
- 208 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
In The Daily Check-In, singer and actress Michelle Williams helps readers process the emotions that cause them to feel overwhelmed and gives them powerful strategies for discovering freedom and wholeness.
In her book Checking In, Michelle Williams shared the painful seasons of struggle that left her feeling like she couldn't go on. In the midst of her wrestling, she came to realize her crucial need for connection--with God, herself, and others--and developed strategies for checking in with each.
Her life-giving strategies have helped her overcome the thoughts and emotions that once threatened to derail her. Now she shares those strategies with readers who are on their own journeys toward mental wholeness--and who want to discover how to be free to live an abundant life.
In this sixty-day guided journal, Williams leads readers through the process of identifying the thoughts, emotions, and behaviors that leave them feeling overwhelmed, unfulfilled, and alone. Through her unique blend of tender, sometimes humorous, and often thought-provoking wisdom, Williams shows readers how to overcome difficult circumstances and relationships with life-giving honesty and connection, offering
- powerful readings about overwhelming emotions and healing from hurt;
- key scriptures that emphasize the importance of checking in with God, themselves, and others;
- journaling prompts for personal processing; and
- short prayers to help readers lean on God for insight, strength, and courage on their journey toward mental wholeness.
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Information
Table of contents
- Cover
- Title Page
- Copyright
- Contents
- Preface
- Checking In
- How to Use the Journal
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
- Day 8
- Day 9
- Day 10
- Day 11
- Day 12
- Day 13
- Day 14
- Day 15
- Day 16
- Day 17
- Day 18
- Day 19
- Day 20
- Day 21
- Day 22
- Day 23
- Day 24
- Day 25
- Day 26
- Day 27
- Day 28
- Day 29
- Day 30
- Day 31
- Day 32
- Day 33
- Day 34
- Day 35
- Day 36
- Day 37
- Day 38
- Day 39
- Day 40
- Day 41
- Day 42
- Day 43
- Day 44
- Day 45
- Day 46
- Day 47
- Day 48
- Day 49
- Day 50
- Day 51
- Day 52
- Day 53
- Day 54
- Day 55
- Day 56
- Day 57
- Day 58
- Day 59
- Day 60
- Notes
- About the Author