Mi cuaderno estoico
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Mi cuaderno estoico

Cómo prosperar en un mundo fuera de tu control

Massimo Pigliucci, Gregory López, Jorge Paredes

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eBook - ePub

Mi cuaderno estoico

Cómo prosperar en un mundo fuera de tu control

Massimo Pigliucci, Gregory López, Jorge Paredes

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About This Book

El estoicismo llevado a la práctica.
Actuar con moderación, ver las cosas no solo desde nuestra perspectiva, descubrir aquello que está fuera de nuestro control, desarrollar la empatía, asumir la autocrítica, analizar las causas de nuestra ira e impaciencia… Esto es lo que este extraordinario manual nos permite aprender al aplicar la fi losofía estoica en nuestro día a día.
A través de 52 lecciones, una por semana, el filósofo Massimo Pigliucci y el terapeuta Gregory Lopez nos muestran cómo superar las difi cultades y hallar la tranquilidad en el mundo moderno. Cada capítulo se inicia con un obstáculo cotidiano que da paso a las enseñanzas de Séneca, Musonio Rufo, Epicteto o Marco Aurelio para que, junto con ellas, podamos encontrar la forma más sencilla de solucionar nuestros problemas diarios. Partiendo de los tres grandes objetivos del estoicismo —la Disciplina del Deseo, la Disciplina de la Acción y la Disciplina del Asentimiento—, los autores proponen una serie de ejercicios semanales y cuestionarios con el fi n de llevar un registro de los progresos realizados al incorporar realmente la fi losofía estoica en nuestras vidas.

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Information

Year
2019
ISBN
9788434431539

Table of contents