El poder del pensamiento flexible
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El poder del pensamiento flexible

Walter Riso

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eBook - ePub
No longer available |Learn more

El poder del pensamiento flexible

Walter Riso

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About This Book

"La fuerza del pensamiento fl exible radica en que a pesar de la resistencia y los obstáculos, nos permite inventarnos a nosotros mismos y fluir con los eventos de la vida sin lastimar ni lastimarse.

Como podrá verse en este libro, la rigidez psicológica enferma, genera sufrimiento (estrés, depresión, ansiedad, hostilidad) y promueve una violencia individual y social signifi cativa. Por eso, es incomprensible que muchas culturas avalen y promuevan el dogmatismo y el fundamentalismo en cualquiera de sus manifestaciones principales como un estandarte a seguir. Si decides aferrarte a tus dogmas de manera irracional, tendrás una vida empobrecida y dolorosa.

La mente fl exible fortalece el "yo", actúa como un factor de protección contra las enfermedades psicológicas, genera más bienestar y mejores relaciones interpersonales, y nos acerca a una vidamás tranquila y feliz. Si decides ser fl exible, te quitarás un enorme peso de encima al ver que nada está predeterminado y que puedes ser el último juez de tu propia conducta".

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Information

Publisher
Planeta Colombia
Year
2013
ISBN
9789584236432
Topic
Desarrollo personal
Subtopic
Superación personal

Table of contents