eBook - ePub

Lymph & Longevity

Name: Lymph & Longevity
ISBN: 9781982180270

The Untapped Secret to Health

Gerald Lemole,

240 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Lymph & Longevity

The Untapped Secret to Health

Gerald Lemole,

About this book

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole. The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems. Until now.At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.?In ten short chapters he demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems—from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides.Illuminating, informative, and practical this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.

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Yes, you can access Lymph & Longevity by Gerald Lemole in PDF and/or ePUB format, as well as other popular books in Psychology & Diseases & Allergies. We have over one million books available in our catalogue for you to explore.