Get Unstuck and Stay Unstuck

Because Fear Is Not the Boss of You

Jennifer Allwood

• Publisher: Zondervan
• Year: 2022
• Print ISBN: 9780310455646
• eBook ISBN: 9780310454991
• Topic: Crescita personale
• Subtopic: Religione

Do you feel stuck? Unsure of where you want your life to go or what you're called to do? Entrepreneur and business coach Jennifer Allwood knows the courage and obedience it takes to push past the excuses, the history, and the distractions that hold you back so you can reach for the life God has for you.

In Get Unstuck and Stay Unstuck, Jennifer Allwood motivates and encourages you to seek a deeper understanding of yourself and your relationship with God. She equips you to identify what is holding you back, to embrace change, to practice obedience, and to find the courage to get unstuck--and stay that way.

This high-design four-color book offers straightforward, honest advice and steps for men and women to:

• face your fears
• pray and listen for God's guidance
• move past obstacles
• grow with the help of a compassionate guide
• enhance spiritual development

With space for journaling and questions that encourage deeper reflection, this portable and giftable book is a beautiful gift or self-purchase for someone who is looking to make a decision, get over a hurdle, climb out of a pit, or transcend to the next level, whether personally, professionally, in relationships, and more.

Journey with Jennifer Allwood as she coaches you to a life of purpose and bravery as you reach for God's dreams for you.

SECTION I

Know If You’re Stuck

I want you to know there is so much hope. If you are stuck, scared, or overwhelmed and trapped in your own head . . . you are in the right place. And yes, girl, in case you aren’t entirely sure, there is more for you. God does have more for you than this.

Jennifer Allwood

But are you really stuck?

You might not be.

Life is made up of seasons, and sometimes a season of rest can feel a little like being stuck if you’re used to going a hundred miles an hour all the time. Or you may feel stuck because you’ve lost the forest for the trees, and if you pulled up to see the big picture, you’d realize just how much progress you’re making. It could be that you are in the middle of a daunting situation that’s so new and challenging that you feel stuck because you are moving slowly—but keep in mind, you are moving.

And moving is progress. And progress is not stuck.

So how can you tell if you’re genuinely stuck or just unsure and overthinking things? Let’s start with a little quiz to help you figure out where you stand. (Who doesn’t love a quiz?)

Are You Stuck? Quiz

1. Is there a particular situation that has you feeling stuck?

a ) No

b ) Yes

c ) Yes—actually, there’s more than one situation. Like, a lot of situations.

2. Is there an end date to whatever you’re dealing with, such as a deadline or the end of a specific season or timeline?

a ) Yes, the end is in sight!

b ) No, but I really wish there were.

c ) It feels like it will always be this way.

3. Is the sticky situation something you can change or control in any way?

a ) Yes, but sometimes it doesn’t feel like it.

b ) No, the only thing I can control is my attitude about it.

c ) Yes, I can control some of it, but not all of it.

4. Could you make a change today that would help, but you just haven’t yet?

a ) Yes, but I just always feel so overwhelmed.

b ) No. If there were, I’d be doing it.

c ) I’m sure I could be doing something, but I have no clue what to do!

5. Are your feelings about your situation affecting other areas of your life?

a ) Yes, even though I’ve tried not to let it.

b ) Sometimes, but mostly not.

c ) Everything in my life always bleeds into everything else!

6. Do you feel hopeless and defeated?

a ) Yes, I am over everything.

b ) No, I still feel hopeful.

c ) My mood is basically just “Jesus, take the wheel.”

7. Are you proud of how you’ve handled this situation?

a ) Not really.

b ) Mostly, yes.

c ) I’m not sure I’ve been proud of myself in a long time.

8. Are your stuck feelings affecting your family, coworkers, or friends?

a ) Yes, I’m sure they are. I’m not at my best.

b ) Mostly not.

c ) One-hundred percent, all the time.

9. Do other people think you are stuck?

a ) Maybe?

b ) No, but maybe a little overwhelmed.

c ) Of course they do!

10. Do you feel alive?

a ) I’m not sure.

b ) Yes, most of the time.

c ) I’m dead on my feet.

11. Do you feel joy?

a ) Sometimes, but it’s been rare lately.

b ) Absolutely, just not all the time.

c ) Does awkward stress laughter count?

12. Do you look forward to your day?

a ) Some days more than others.

b ) Mostly, yes.

c ) I dread getting out of bed each morning.

13. Do you look at others with jealousy?

a ) When I’m feeling discouraged, yes. But not nearly so much when I feel good.

b ) Not often.

c ) All. The. Time. I need an Instagram intervention.

14. If you ask the people who know you best, would they say that you are stuck?

a ) Yes, although I’ve tried to hide it.

b ) No, I don’t think so.

c ) No doubt.

15. Do you have a vision for your future?

a ) It’s hazy.

b ) Yes, but how to make it come true has me feeling stuck.

c ) I can barely plan ahead to lunch, let alone the future.

16. Do you know in your heart that you were made for more, but for some reason, you just can’t get over the hump to reach it?

a ) Can I get an amen? That’s exactly how I feel!

b ) I know I was made for more, and I think I’m well on my way to getting there.

c ) Slow down with made for more. I’m just hanging on by a thread over here!

If you answered mostly As, you are likely right on the line between struggling and stuck. The good news is that you don’t have to lean toward the stuck side. There are things you can do to make sure you stay unstuck.

Mostly Bs? I think you are just going through a rough patch. However, you know yourself best. If you feel deep down that you are stuck, you probably are.

If you answered mostly Cs, I just want to give you a big hug because, girl, welcome to Stuckville. I’ve been there. Let’s get you out.

The good news is that it doesn’t have to be like this forever. Friend, you can get unstuck. I pinky swear! The God of the universe is on your side and in your corner and partnering with you for a life that is wild and free. You are completely capable of having a life filled with peace and deep joy and expectancy.

A life without being stuck. A life without all the overwhelm. And a life where you have learned how to press forward amid fear.

This is a life worth living. Are you ready?

Getting to Know Yourself

As we get started, it’s important to remember that the only person who can get yourself unstuck is you. So it’s time to take stock of who you are and where you are right this minute. Today. Because if you don’t know yourself or have been avoiding addressing different parts of yourself, then you are missing out on important information you’ll need to move forward.

So let’s get to know you, the real you. It’s the best place to start when you’re stuck.

Who Are You?

How would you describe yourself in five key words? Be kind. Be honest.

[Your Response Here]

Ask some trusted friends too. What are the top words they would use to describe you?

[Your Response Here]

What do you love most about yourself? Be braggy. It’s okay.

[Your Response Here]

Wh...

Table of contents

• Cover Page
• Title Page
• Copyright Page
• Ebook Instructions
• Dedication
• Contents
• Introduction
• Section I: Know If You’re Stuck
• Section II: Know Why You’re Stuck
• Section III: Plan to Become Unstuck
• Section IV: Unstick
• Section V: Stay Unstuck
• Conclusion
• About the Author