eBook - ePub
Train your Resilience
Incl. Bonus ā Overcome crises & use them as an opportunity, gaining composure, inner peace & mental strength with mindfulness, strategies to overcome & understand fears
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Train your Resilience
Incl. Bonus ā Overcome crises & use them as an opportunity, gaining composure, inner peace & mental strength with mindfulness, strategies to overcome & understand fears
About this book
Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.
Because resilience is the ability to survive difficult life situations without lasting impairment. It means that we need a certain psychological resilience in order to survive sudden changes and crises for which we could not prepare ourselves. This applies to the personal sphere as well as to global crises. It is particularly important to evaluate each new, unforeseen situation as objectively and without fear as possible and to learn what can be done better for the future.
With its integrated knowledge system and "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas.
The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.
In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge.
You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.
That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.
Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.
Because resilience is the ability to survive difficult life situations without lasting impairment. It means that we need a certain psychological resilience in order to survive sudden changes and crises for which we could not prepare ourselves. This applies to the personal sphere as well as to global crises. It is particularly important to evaluate each new, unforeseen situation as objectively and without fear as possible and to learn what can be done better for the future.
With its integrated knowledge system and "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas.
The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.
In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge.
You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.
That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.
Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Train your Resilience by Simone Janson in PDF and/or ePUB format, as well as other popular books in Economics & Financial Risk Management. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Imprint
- Introduction: How this book supports you
- Resilience factor Realistic optimism // By Dr. Denis Mourlane
- How to train resilience: 10 tips for balance and success // By Simone Janson
- Cooperation beats competition: WE belong to the future // By Ulrike Stahl
- Understand emotions and address them directly: landing approach communication as a metaphor // By Markus Hornung
- Understand failure and get up again: What makes resilience and success? // By Simone Janson
- Lead Communicate Self-Love: Learning from Google // By Angela Dietz
- On the track of success: StehaufmƤnnchen become - 8 tips! // By Marc M. Galal
- Stress resilience through sport and training: with football to job success? // By Mario Hahn
- TALK | Professor Dr. Petra Jansen, Department of Sports Science, University of Regensburg: emotion control, career goals and women // By Simone Janson
- Emotions control: 7 positions from Richard Branson to Matthias Horx // By Simone Janson
- Organizational Resilience in the Company: Stand-on-Male Culture? // By Dr. Anke Nienkerke-Springer
- Resilience is learnable: how to train success // By Simone Janson
- Learn mindfulness in everyday life - 3 X 10 tips: Let go of stress with simple exercises // By Simone Janson
- Breathe properly to get fit and happy // By Patrick McKeown
- Closing Remarks
- Authors Overview
- About the publisher Best of HR - Berufebilder.deĀ®
- Notes on translation