Intentional
eBook - ePub

Intentional

How To Live, Love, Work and Play Meaningfully

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Intentional

How To Live, Love, Work and Play Meaningfully

About this book

Live your life the way you want to. Manage stress better. Be more resilient and enjoy meaningful relationships and better health. We all want that. Such life leads to better choices, better jobs, loving romantic partners, more rewarding careers and decisions that are fully aligned with our aims. 

What stops us from getting all that is the complexity of our brain and the complicated way in which the external world comes together. The misalignment between the internal states we experience and the external circumstances we encounter often leads to confusion, a lack of clarity in our thinking and actions that are not consistent with our professed values. 

Intentional is a gameplan. It helps us connect the pieces of our mind to the pieces of our life. It shows us how to map what we feel to what has caused those feelings. It helps us understand what affects us and what effects it has on us. It makes it possible for us to determine what we want, why we want it and what we need to do to get it. 

When we know what to do, we know how to behave. When we know how to behave we know how to act. When we know how to act, we know how to live. Our actions, each day, become our lives. Drawn from the latest research from the fields of neuroscience, behavioral and social psychology and evolutionary anthropology, Intentional shows how to add meaning to our actions and lead a meaningful, happier, more fulfilling life on our terms.

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Information

Year
2021
eBook ISBN
9781844811755
Copyright ©David Amerland, 2021. All rights reserved.
No part of this publication may be reproduced, distributed, or transmitted
in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
First Published, 2021.
ISBN 13: 978-1-84481-175-5
ISBN 10: 1-84481-175-1
Published by New Line Books, London
Warning and Disclaimer
Although every precaution has been taken to verify the accuracy of the information contained herein, the author and publisher assume no responsibility for any errors or omissions. No liability is assumed for damage or injury that may result from the use of information contained within.
Every book I write owes a lot to those around me. The ones who put up with my insane questions and outlandish suggestions. And that special person who has to suffer through my moods as I strive to make the writing in my mind to become the words you read. You all know who you are. Thank you is never enough.
Intentional
How To Live, Love, Work and Play Meaningfully
David Amerland
New Line Books
London
Permissions
Fig. 8-2 made available under Creative Commons License. Copyright its respective owners.
Acknowledgements
There is no such thing as an original idea or a novel thought. Some things may be articulated first by someone and their articulated synthesis may be such as to make them feel fresh and original but their seeds have come from somewhere external. Everything that comes from inside our head has been put there by the external world.
This time round a great many brilliant people contributed in some way to my thinking. Some did so consciously in open, involved discussions over Zoom and Google Meet over a period of months. Others, shaped my thinking with their comments, reactions, suggestions and ideas. Others still, live their life in an intentional way and, to me, they became a source of inspiration.
So, in no particular order, my deepest gratitude to Ron Serina, Bruce Marko, Gina Fiedel, Bruce McTague and Zara Altair.
My deepest thanks also to Eva Goldstein whose editing sharpened up my prose when I faltered and whose questions helped make this book better than I expected.
If you come across any of them in social media give them a shout out. They fully deserve it.
About the Author
David Amerland is a Chemical Engineer by training who specialized in quantum mechanical perturbations in laminar flow processes, before stumbling into the world of search engine optimization (SEO), social media marketing and branding via mathematics. He is the author of over a dozen books on business, marketing and search including The Tribe That Discovered Trust and the best-selling Google Semantic Search. He writes for Inc., Forbes, and HP UK and blogs extensively on his own website, DavidAmerland.com. When he is not writing or surfing the Web he spends time giving speeches internationally on how search, social media and branding are changing. His last book, The Sniper Mind became, for him, a deep dive in the world of neuroscience, critical decision making and brain analytics and their application in real-world business.
Praise for “The Sniper Mind”
“The first word that comes to mind after finishing this book? Wow. Just wow. Insightful, engaging, extremely well researched, and very well written. And now, for the meatier review.
“When I first stumbled across this book I was skeptical. While I saw that the author was well reviewed for other books, those books were about SEO and marketing, not the military, personal development, leadership, or any other topics running rampant through these chapters. But after having the book in my cart for weeks, going back and forth on whether to pull the trigger, I did, and I'm so glad I made that decision.”
- Sara, Amazon Review
“I recommend reading this book. The sniper stories act as a kind of fuel that keeps you moving through it, so it ends up being a quick read. Over the course of reading this book, you start to put together a much better understanding of how it is that the human mind can be trained over time to accomplish amazing feats and perform on a whole new level.”
- Gideon Rosenblatt, The Vital Edge
“As a former Navy SEAL officer and FBI SWAT operator I’ve had the distinct pleasure of working with snipers over the span of 20 years. David’s assessment of how the sniper mind works is as good as it gets. More importantly, he gives hope to those looking to tap into the psyche of these amazing individuals. This is an absolute must read for anyone looking to become better in any aspect of life.”
- Errol Doebler, former Navy SEAL, former FBI Special Agent, and founder of Leader 193
The Sniper Mind book is power. Key success factors are delivered to you in a great way that enables readers to blow up their professional and personal barriers! This is a terrific approach to cognition and perfectly in line with what I’ve learned over 30 years, moving fro...

Table of contents

  1. interiorpages copy for epub

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