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Deep Sleep: Reference to Go
Deep Sleep: Reference to Go
📖 Book - PDF

Deep Sleep: Reference to Go

50 Natural Sleep-Inducing Techniques
Chronicle Books
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50 pages
language
English
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📖 Book - PDF

Deep Sleep: Reference to Go

50 Natural Sleep-Inducing Techniques
Chronicle Books
Book details
Table of contents
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About This Book

Fifty drug-free ways to ease yourself into sleep. Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those who twist and turn from dusk to dawn, Deep Sleep: Reference to Go will let you save those night moves for the dance floor. Spend your nights in restful repose with these fifty easy and practical non-sheep-counting techniques and exercises—and wake up rested and refreshed.

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Information

Publisher
Chronicle Books LLC
Year
2012
ISBN
9781452111421
Topic
Medicine
Subtopic
Sleep Medicine

Table of contents