
- 200 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
After hitting a brick wall in both his business and personal life in 2006, Pepe Marais discovered his purpose on which he rebuilt all aspects of his life over the course of the next fourteen years. The results of his purposeful approach to life have been nothing short of spectacular and in this, his second book, Pepe once again sets out to deliver on his personal purpose: to bring out the best in those around him.
The life lessons that Pepe provides in 20 Habits That Break Habits are based on Aristotle's insight that we are what we repeatedly do, and that excellence therefore is not an act, but a habit. Through his own experience, Pepe has learnt that there are two kinds of habits: those that limit us and those that liberate us. And in order to eradicate a limiting habit, you simply have to replace it with a liberating one.
Throughout this book, Pepe shares some of his own most limiting habits that held him back over the course of his journey, and the liberating habits he replaced each of them with in order to create a significant breakthrough in his own life. From turning wine into water, to replacing television with the kitchen table, if a book could come with a warning sign, then this one should. Because …
it may just change your life!
20 Habits That Break Habits reflects a deep concern for developing human potential and is in service of your journey towards discovering your own inner greatness.
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Information
CHAPTER 15

SCREEN TIME
WITH FACE
TIME
Table of contents
- TITLE PAGE
- IMPRINT
- DEDICATION
- MOTTO
- CONTENTS
- PREFACE
- CHAPTER 01: Replace sitting out with stepping in
- CHAPTER 02: Replace your head with your heart and your gut
- CHAPTER 03: Replace negative thoughts with positive affirmations
- CHAPTER 04: Replace followership with leadership
- CHAPTER 05: Turn wine into water
- CHAPTER 06: Replace television with the kitchen table
- CHAPTER 07: Replace red meat with leafy greens
- CHAPTER 08: Turn swearing into a creative vocabulary
- CHAPTER 09: Turn spending into saving
- CHAPTER 10: Replace sleep deprivation with five full sleep cycles
- CHAPTER 11: Turn busyness into focus
- CHAPTER 12: Replace saying yes with saying no
- CHAPTER 13: Replace fun with fear
- CHAPTER 14: Replace average with excellence
- CHAPTER 15: Replace screen time with face time
- CHAPTER 16: Replace you with I
- CHAPTER 17: Replace judgement with love
- CHAPTER 18: Replace being a corporate pedestrian with being a corporate Olympian
- CHAPTER 19: Replace what you can’t control with what you can
- CHAPTER 20: Replace doing with being
- GRATITUDE
- STAY IN TOUCH
- ALSO BY THE AUTHOR