
eBook - ePub
Who's the New Kid?
How an Ordinary Mom Helped Her Daughter Overcome Childhood Obesity -- and You Can Too!
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Who's the New Kid?
How an Ordinary Mom Helped Her Daughter Overcome Childhood Obesity -- and You Can Too!
About this book
At nine years old, Breanna Bond weighed a whopping 186 pounds. Just walking up the stairs to her room was a challenge. Her legs chafed to the point of bleeding from rubbing against each other, and her school days were filled with taunts of "Hey, Fatty!" Breanna's mom, Heidi, was devastated and wondered, How can I get my daughter healthy again?
Who's the New Kid? shows readers how Heidi helped her daughter lose weight without the aid of fad diets, medication, or surgery and how other parents can do the same with their kids.
In just over a year, Heidi's plan worked! Breanna dropped 40 percent of her body weight and was transformed from a morbidly obese child who spent her days in front of the TV eating chips and chocolate to a vibrant, healthy, energetic little girl.
Filled with helpful diagnostic tools, easy-to-make recipes, eye-opening nutritional information, fun exercise ideas, and practical tips and advice, Who's the New Kid? will not only show parents how to help their kids lose weight naturally but also introduce them to simple, yet effective lifestyle changes that will benefit the entire family.
Who's the New Kid? shows readers how Heidi helped her daughter lose weight without the aid of fad diets, medication, or surgery and how other parents can do the same with their kids.
In just over a year, Heidi's plan worked! Breanna dropped 40 percent of her body weight and was transformed from a morbidly obese child who spent her days in front of the TV eating chips and chocolate to a vibrant, healthy, energetic little girl.
Filled with helpful diagnostic tools, easy-to-make recipes, eye-opening nutritional information, fun exercise ideas, and practical tips and advice, Who's the New Kid? will not only show parents how to help their kids lose weight naturally but also introduce them to simple, yet effective lifestyle changes that will benefit the entire family.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Who's the New Kid? by Heidi Bond,Jenna Glatzer in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.
Information
eBook ISBN
9781496406743Subtopic
Social Science BiographiesTable of contents
- Cover Image
- Half Title Page
- Title Page
- Copyright
- Dedication
- Contents
- Chapter 1: She’ll Grow into It
- Chapter 2: Bad Habits Start Early
- Chapter 3: Childhood Lost
- Chapter 4: Sugar Fix
- Chapter 5: News Flash: Kids Can Be Cruel
- Chapter 6: 180
- Chapter 7: Resistance Training
- Chapter 8: Tough Love
- Chapter 9: Plateaus, Peaks, and Valleys
- Chapter 10: So This Is What It’s like to Be Healthy
- Chapter 11: The New Kid
- Chapter 12: Just the Beginning
- Epilogue: Yes, You Can!
- Appendix 1: Forty-Day Meal and Exercise Plan
- Appendix 2: Recipes
- Appendix 3: Shopping List
- Appendix 4: Q&A with Breanna
- Afterword
- Acknowledgments
- Notes