eBook - ePub

A Pocket Coach: The Positivity Coach

Name: A Pocket Coach: The Positivity Coach
ISBN: 9781789292558

Gill Thackray,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

A Pocket Coach: The Positivity Coach

Gill Thackray,

About this book

Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach: The Positivity Coach. In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more positive outlook, and how you can harness the effects for yourself.From friendships to self-confidence and from relationships to compassion, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a way of living your life that will allow you to flourish and engage with the world around you.Each chapter has practical exercises and further reading to enable the reader to fully integrate positive attitudes into their everyday life.

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Yes, you can access A Pocket Coach: The Positivity Coach by Gill Thackray in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.