eBook - ePub

BODY EB

Name: BODY EB
Author: James Davies

James Davies,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

BODY EB

James Davies,

About this book

**The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.**

'James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years' David Beckham

Simple techniques and strategies to

HEAL

From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.

RESET

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.

RESTORE

Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022

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Yes, you can access BODY EB by James Davies in PDF and/or ePUB format, as well as other popular books in Social Sciences & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.