Sleep Better, Baby
eBook - ePub

Sleep Better, Baby

The Stress-Free Guide to Getting More Sleep for Your Family

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Sleep Better, Baby

The Stress-Free Guide to Getting More Sleep for Your Family

About this book

'Warm, wise and deeply reassuring, I love The Sleep Mums!' Sarah Turner, The Unmumsy Mum

It's 2am but your baby thinks it's party time; their 'routine' seems to change with the wind, and you would do anything to get a good night's sleep…

We know how you feel! You might be prepared and reading this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story…

Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent. Baby sleep is not linear; it changes a lot during their first few years (they like to keep us on our toes like that…). You are here because you want some honest support and real solutions.

And the good news? We can give you that.

Between us, we – Cat and Sarah AKA 'The Sleep Mums' – have over 30 years professional experience, plus hands on practice with having our own unique babies. Thousands of parents have turned to us for help and advice – we've been asked to write our wisdom down in a book countless times, so at long last, here it is! Sleep Better, Baby will arm you with the confidence and tools to see you through the long nights (and days) of your baby's early years.

You've got this.

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Information

Publisher
Thorsons
Year
2022
Print ISBN
9780008555153
eBook ISBN
9780008555160

Table of contents

  1. Title Page
  2. Copyright
  3. Note to Readers
  4. Dedication
  5. Contents
  6. Foreword
  7. Who Are We?
  8. Who Are You?
  9. How to Use This Book
  10. Part I: The Basics
  11. Part II: The Golden Guidelines
  12. Part III: The Sleep Mums’ Routines
  13. Part IV: What Do I Do When …?
  14. The Sleep Mums’ Glossary
  15. Footnote
  16. Resources
  17. Acknowledgements
  18. Index
  19. About the Publisher

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Yes, you can access Sleep Better, Baby by Cat Cubie,Sarah Carpenter in PDF and/or ePUB format, as well as other popular books in Psychology & Sleep Medicine. We have over 1.5 million books available in our catalogue for you to explore.