Scientific Boxing - Diet; Fight Training, Scientific Boxing, K.O. Punching
eBook - ePub

Scientific Boxing - Diet; Fight Training, Scientific Boxing, K.O. Punching

  1. 64 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Scientific Boxing - Diet; Fight Training, Scientific Boxing, K.O. Punching

About this book

A helpful guide for any keen amateur boxer, a historic guide written by one of the first trainers looking at boxing as a scientific process.

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Yes, you can access Scientific Boxing - Diet; Fight Training, Scientific Boxing, K.O. Punching by Anon in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Hadamard Press
Year
2013
Print ISBN
9781447434658
eBook ISBN
9781473380202

Table of contents

  1. Cover
  2. Title
  3. Contents
  4. Foreword
  5. What to Consider In Fisticuffs
  6. Modern Prize Ring Rules
  7. Marquis of Queensbury Rules
  8. Training
  9. The Wrist Pole
  10. The Wands
  11. The Treadmill
  12. Punching the Bag
  13. The Heavy Punch Bag
  14. Shadow Boxing
  15. On Your Bicycle
  16. Developing the Chest, Shoulders and Forearms
  17. Skipping the Rope
  18. A Fighting Diet, Match Training and Prfparation Methods
  19. The Jab
  20. The Hook
  21. The Uppercut
  22. Going Into Your Shell (covering in attack)
  23. Feinting
  24. The Right Cross
  25. Rolling With the Punch
  26. Passing the Punch
  27. Ducking, Bobbing and Weaving
  28. London Prize Ring Rules
  29. Chronologically Speaking (How the Champs Passed)