A mother's love for her child is instant and overwhelming... or so we're told. And what happens when that bond isn't instant? What happens when the first few days, weeks, and months of motherhood are impossibly difficult? What happens if it feels like you just don't love your baby?

In this book, psychologist Kathryn Whitehead and postpartum survivor Sonya Watson offer insight from a lived experience perspective alongside advice from a clinical expert. Sonya is brutally honest about how badly postpartum affected her, and reveals what really helped her get through it, while Kathryn's user-friendly, self-help approach will give you new tools to tackle your postpartum depression.