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The Mindfulness in Knitting
Meditations on Craft and Calm
Rachael Matthews
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- 144 pages
- English
- ePUB (mobile friendly)
- Only available on web
eBook - ePub
No longer available |Learn more
The Mindfulness in Knitting
Meditations on Craft and Calm
Rachael Matthews
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About This Book
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of "knit and purl" can be the epitome of conscious living.
Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.
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Desarrollo personalSubtopic
Salud mental y bienestar