Tailored Approaches to Self-Leadership
eBook - ePub

Tailored Approaches to Self-Leadership

A Bite-Size Approach Using Psychology and Neuroscience

  1. 280 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Tailored Approaches to Self-Leadership

A Bite-Size Approach Using Psychology and Neuroscience

About this book

This book provides a uniquely adaptable approach to develop awareness (of self, others and one's environment) of self-leadership through real behavioral change. Through neuroscience, psychology and behavioral science approaches, each chapter will help readers make their learning and development personal and take it to a deeper level.

With a tip of the hat to the gamebook format where you choose your adventure, readers are encouraged to take an original online self-assessment quiz to determine the challenges and priorities they are presently facing. The quiz then provides a suggested reading order of chapters to address these growth areas. Each of the 18 chapters explores a different theme related to self-leadership and are written in such a way that one can read them in any order. Filled with practical activities, reflective questions and personal anecdotes, Bosnick encourages readers to understand behavior from the "inside-out" of neuroscience and how the brain works, while also keeping an eye on the "outside-in:" how we understand others and how others see us.

Combining research-backed principles with tried-and-tested exercises, this is a book tailored for leaders of all levels, professionals in a transitory phase of their career, as well as those just starting out in the working world.

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Yes, you can access Tailored Approaches to Self-Leadership by Grant Bosnick in PDF and/or ePUB format, as well as other popular books in Business & Business General. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Routledge
Year
2022
Print ISBN
9780367649333
eBook ISBN
9781000653465

Table of contents

  1. Cover
  2. Endorsement
  3. Half-Title Page
  4. Title Page
  5. Copyright Page
  6. Dedication
  7. Table of Contents
  8. List of Illustrations
  9. Foreword by Marshall Goldsmith
  10. One Introduction
  11. Two Goals
  12. Three Inspiration and Motivation
  13. Four Mindfulness
  14. Five Flow
  15. Six Physical Health
  16. Seven Insight
  17. Eight Expectations
  18. Nine Emotion Regulation
  19. Ten Persuade and Influence
  20. Eleven Time Management
  21. Twelve Change
  22. Thirteen Agility
  23. Fourteen
  24. Fifteen Relationships and Authenticity
  25. Sixteen Biases
  26. Seventeen Trust
  27. Eighteen Empathy
  28. Nineteen Presence
  29. Twenty Final Thoughts
  30. About the Author
  31. Bibliography