eBook - ePub

Discovering Jewish Meditation (2nd Edition)

Name: Discovering Jewish Meditation (2nd Edition)
ISBN: 9781580235037

Instruction & Guidance for Learning an Ancient Spiritual Practice

Nan Fink Gefen,

208 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Discovering Jewish Meditation (2nd Edition)

Instruction & Guidance for Learning an Ancient Spiritual Practice

Nan Fink Gefen,

About this book

A breakthrough "how to meditate" guide!

"Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice."
— from the Introduction

A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice—now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice:

Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices
Shows beginners how to start their practice, including where and how to do it
Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice
Explains the challenges and rewards of a Jewish meditative practice

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Yes, you can access Discovering Jewish Meditation (2nd Edition) by Nan Fink Gefen in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Jewish Theology. We have over one million books available in our catalogue for you to explore.