eBook - ePub

Words Of Gratitude Mind Body & Soul

Name: Words Of Gratitude Mind Body & Soul
ISBN: 9781932031034

Robert A. Emmons,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Words Of Gratitude Mind Body & Soul

Robert A. Emmons,

About this book

"The test of all happiness," said G.K. Chesterton, "is gratitude."

Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful.

In one study, described by author Robert Emmons, participants who wrote about five things for which they were grateful experienced more positive emotional states and were more likely to help others over a period of ten weeks than were participants who wrote about the hassles and stressors they experienced during the same time.

"Love wholeheartedly," says Brother David Steindl-Rast, "be surprised, give thanks and praise—then you will discover the fullness of your life."

Gratitude provides gifts to both the giver and the receiver, and this illuminating book will inspire readers to recognize just how truly blessed we are.

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Yes, you can access Words Of Gratitude Mind Body & Soul by Robert A. Emmons in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Personal Success. We have over one million books available in our catalogue for you to explore.