eBook - ePub

The Fast 800 Easy

Name: The Fast 800 Easy
ISBN: 9781760857585

Quick and simple recipes to make your 800-calorie days even easier

Dr Clare Bailey,

Justine Pattison,

Dr Clare Bailey Mosley,

224 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Fast 800 Easy

Quick and simple recipes to make your 800-calorie days even easier

Dr Clare Bailey,

Justine Pattison,

Dr Clare Bailey Mosley,

About this book

NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER Following Dr Michael Mosley's No 1 bestselling Fast 800 and the Fast 800 Recipe Book, this fabulous new cookbook features 130 super-simple recipes to help you through your 800-calorie fasting days. It can be a challenge to prepare meals on fasting days. You may not be a confident cook. Or perhaps you find it difficult having to work with food when you are trying to eat less. Enter this new range of quick, tasty recipes by Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison. All the dishes can be made with just 7 ingredients or less. There are options to adapt meat dishes for vegetarians, and the other way round; plus easy additions to enable you to boost recipes either for non-fast days or for feeding the whole family. With Fast 800 Easy Recipes, everyone can now get the full health benefits of Dr Mosley's intensive weight-loss programme. Science shows that this regime can not only help you prevent or reverse Type 2 diabetes, but bring down blood pressure and cholesterol and improve your mood too. Easy. INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

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Yes, you can access The Fast 800 Easy by Dr Clare Bailey,Justine Pattison,Dr Clare Bailey Mosley in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.