NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK
Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.
All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won't feel the low calorie count.
‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.’ Dr Michael Mosley
eBook - ePub
The Fast 800 Easy
Quick and simple recipes to make your 800-calorie days even easier
- 224 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Fast 800 Easy
Quick and simple recipes to make your 800-calorie days even easier
About this book
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Information
Topic
ArtSubtopic
Culinary ArtsTable of contents
- Cover
- Title Page
- Foreword
- Introduction
- 1. Breakfast and Brunch
- 2. Soups and Salads
- 3. Light Bites
- 4. Fish and Shellfish
- 5. Chicken, Turkey and Duck
- 6. Beef, Pork and Lamb
- 7. Meat Free
- 8. Simple Vegetable Sides
- 9. Occasional Treats
- Your Fast 800 toolkit
- 7-day meal plans
- About the Authors
- Index by calories
- Index
- Copyright
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Yes, you can access The Fast 800 Easy by Dr Clare Bailey,Justine Pattison,Dr Clare Bailey Mosley in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over 1.5 million books available in our catalogue for you to explore.