eBook - ePub

Back Rehabilitation

Name: Back Rehabilitation
ISBN: 9781000890891

Core Stability Re-examined

Christopher Norris,

Christopher M. Norris,

350 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Back Rehabilitation

Core Stability Re-examined

Christopher Norris,

Christopher M. Norris,

About this book

Low back pain affects most of us at some time, and exercise is key to both its prevention and treatment. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for this common condition. Learn:

Vital client assessment skills

Which exercises to use and why

The most effective teaching methods

How to structure and progress a full back pain management programme

Aimed at student therapists and clinical exercise teachers, as well as trainers planning exercise programmes for subjects recovering from low back pain, Back Rehabilitation is essential reading for therapists and exercise academics and professionals of all types.

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Yes, you can access Back Rehabilitation by Christopher Norris,Christopher M. Norris in PDF and/or ePUB format, as well as other popular books in Medicina & Medicina alternativa y complementaria. We have over one million books available in our catalogue for you to explore.