
Better Health through Spiritual Practices
A Guide to Religious Behaviors and Perspectives That Benefit Mind and Body
- 400 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Better Health through Spiritual Practices
A Guide to Religious Behaviors and Perspectives That Benefit Mind and Body
About this book
An in-depth examination of religious practices around the world and the fascinating science behind how they make us healthier. Many religious and spiritual beliefs promote wellness through their practices or stated objectivesâfor example, focusing on simple living, having compassion for others, vegetarianism, or meditation and mindfulness. This refreshing work provides a review of the world's spiritual perspectives and traditions, and explores how their guiding principles encourage healthy lifestyle choices. An examination of religious and nonreligious perspectives from around the worldâfrom atheism, Confucianism, and Christianity to Islam, Judaism, Shamanism, and Zoroastrianismâreveals how faith beliefs and values influence behavior and inspire healthy living. With contributions from leading international scholars, the chapters include a discussion of Eastern and Western world religions and their practicesâsuch as fasting or the avoidance of alcohol and tobaccoâand how they may foster healthfulness. A contemporary analysis of current research findings suggests possible interventions that individuals and health providers may utilize to enhance healthfulness. A final chapter explores the connection between health, illness, and religious and nonreligious perspectives.
Frequently asked questions
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Information
Table of contents
- Cover
- Series Page
- Title Page
- Copyright
- Contents
- Series Foreword
- Preface: The Prospect of Our Journey
- Acknowledgments
- Chapter 1. The Religio-Spiritual Context of Lifestyle Practices and Health Behaviors
- Chapter 2. Hinduism, Jainism, and Sikhism
- Chapter 3. The Middle Path to Health: The Relationship between Buddhist Practices and Beliefs, and Health Outcomes
- Chapter 4. Health, Spirituality, and Chinese Thought
- Chapter 5. Ways of Healing and the Roles of Harmony, Purity, and Violent Rhetoric in Japanese Shinto and Shamanism
- Chapter 6. Judaism and Health
- Chapter 7. ChristianityâCatholic and Seventh-day Adventist Examples
- Chapter 8. Islam and Health
- Chapter 9. Sufism and Optimal Health
- Chapter 10. Lesser Known Spiritualities: BahĂĄâĂâ, Rastafari, and Zoroastrianism
- Chapter 11. North American Indigenous Spiritualities
- Chapter 12. The Spirituality of the Eastern Cherokee and Aniâ-Yun-Wiya Shamanistic Medicine
- Chapter 13. Agnostic, Atheistic, and Nonreligious Orientations
- Chapter 14. Epilogue: Religion, Science, and HealthâA Question of Balance or the Space Between?
- Index