As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics.
Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.
- 315 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
About this book
Trusted by 375,005 students
Access to over 1.5 million titles for a fair monthly price.
Study more efficiently using our study tools.
Information
Table of contents
- Cover
- Title Page
- Copyright Page
- Table of Contents
- Foreword
- Acknowledgments
- 1. The Myths and Realities of Life after 60
- 2. Fitness
- 3. Remaining Free from Disease
- 4. Cognitive Fitness
- 5. Psychological Adjustment after 60: Depression, Anxiety, and Life Satisfaction
- 6. Social Connections after 60
- 7. Sex after 60
- 8. The Matter of Attitude: Optimism after 60
- 9. Religion and Spirituality
- 10. Finding and Maintaining the Meaning in Life
- 11. The Retirement Question
- 12. Substance Use and Abuse
- 13. Dealing with Our Children and Our Parents
- 14. Grandparenting
- 15. When Late Life Goals of Spouses Differ
- 16. Caregiving
- 17. Grief and Bereavement
- 18. Repartnering following Divorce or Bereavement
- 19. Changes in Living Arrangements
- 20. Some Financial Issues to Consider: Downsizing, Inheritances, Estate Planning, and Health Insurance
- 21. Confronting Ageism
- 22. Putting Your Life in Perspective
- Notes
- Index
Frequently asked questions
Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn how to download books offline
Perlego offers two plans: Essential and Complete
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.5M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1.5 million books across 990+ topics, we’ve got you covered! Learn about our mission
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more about Read Aloud
Yes! You can use the Perlego app on both iOS and Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Yes, you can access Sixty, Sexy, and Successful by Robert Schwalbe Ph.D. in PDF and/or ePUB format, as well as other popular books in Psychology & History & Theory in Psychology. We have over 1.5 million books available in our catalogue for you to explore.