Every Parent's Guide to Supporting Their Child's Mental Health
Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy.
But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to
● recognize negative feelings and respond in a healthy way
● navigate a world that can feel scary and overwhelming
● manage uncomfortable or challenging situations
● replace toxic thoughts with brain-building practices that produce better outcomes
● develop resilience and emotional strength
Based on up-to-date research, clearly illustrated with case studies, and practically applied to the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess is what parents, caretakers, teachers, and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
eBook - ePub
How to Help Your Child Clean Up Their Mental Mess
A Guide to Building Resilience and Managing Mental Health
- 256 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
How to Help Your Child Clean Up Their Mental Mess
A Guide to Building Resilience and Managing Mental Health
About this book
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Information
Print ISBN
9780801093418
Subtopic
Developmental PsychologyTable of contents
- Cover
- Endorsements
- Half Title Page
- Title Page
- Copyright Page
- Dedication
- Epigraph
- Contents
- Preface
- Part 1: The Keys to Understanding How the Mind Functions
- Part 2: How to Use the Neurocycle with Your Child
- Part 3: Applying the Neurocycle to Life Experiences
- Conclusion
- Acknowledgments
- Notes
- About the Author
- Back Ads
- Cover Flaps
- Back Cover
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Yes, you can access How to Help Your Child Clean Up Their Mental Mess by Dr. Caroline Leaf in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.