OBSERVE Life is easier when you slow down & observe
eBook - ePub
Available until 23 Dec |Learn more

OBSERVE Life is easier when you slow down & observe

Life is easier when you slow down & observe

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub
Available until 23 Dec |Learn more

OBSERVE Life is easier when you slow down & observe

Life is easier when you slow down & observe

About this book

A quiet mind is a beautiful thing and not as hard to achieve as you might think. The book OBSERVE provides a variety of ways to practice mindfulness so that you can pick and choose what works best for your personality and schedule. PEACE IS JUST AROUND THE CORNER.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access OBSERVE Life is easier when you slow down & observe by Terrie Mourningdove in PDF and/or ePUB format, as well as other popular books in Arte & Arte generale. We have over one million books available in our catalogue for you to explore.

Information

Edition
1
Topic
Arte

Table of contents

  1. COVER
  2. TITLE
  3. COPYRIGHT
  4. CONTENTS
  5. INTRODUCTION
  6. THERE IS MORE THAN MEETS THE EYE
  7. WHY STAY AWAKE FOR THE ADVENTURE?
  8. WHAT DOES IT MEAN TO OBSERVE?
  9. WHAT IS MEDITATION?
  10. HOW DO WE GET STARTED?
  11. WHAT IS A MANDALA ANYWAY?
  12. HOW DOES MEDITATION BENEFIT THE BODY?
  13. HOW DOES MEDITATION BENEFIT THE MIND?
  14. WHO ARE YOU?
  15. TRANSFORMATION
  16. REVIEWS