Cool, Calm, and Confident
eBook - ePub

Cool, Calm, and Confident

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Cool, Calm, and Confident

About this book

Self-assured, assertive kids are not only less likely to be picked on by their peers, they''re also less likely to bully others. But it''s not always easy for children to find a healthy middle ground between passivity and aggression.If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives.

Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Cool, Calm, and Confident by Schab, Lisa M. in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Instant Help
Year
2009
Print ISBN
9781572246300
eBook ISBN
9781608824786

Table of contents

  1. Introduction
  2. Three Communication Styles
  3. Your Thoughts Affect Your Actions
  4. The Golden Rule
  5. You Are Special
  6. Your Special Inner Qualitites
  7. The Things You Do Well
  8. SMILE to Make Improvements
  9. Turn It Around
  10. The Picture of Assertiveness
  11. An Assertive Attitude
  12. Try, Try Again
  13. Setting Small, Achievable Goals
  14. Doing Things for Yourself
  15. All About You
  16. Your Values
  17. Knowing Your Feelings
  18. Managing Your Feelings
  19. Staying Calm
  20. Managing Your Anger
  21. Choosing Real Friends
  22. Taking Responsibility for Your Actions
  23. Your Right to Say No
  24. Your Rights
  25. “I Feel” Statements
  26. Starting a Conversation
  27. Accepting and Giving Compliments
  28. Assertiveness with a Group
  29. Assertiveness with Adults
  30. Separating People from Problems
  31. Seeing Another Person’s Point of View
  32. Seeing Your Part in the Problem
  33. CATTS Problem Solving Guidelines
  34. Brainstorming Solutions
  35. Problem Solving Through Compromise
  36. Playful Teasing and Harmful Teasing
  37. Behaviors That Encourage or Discourage Teasing
  38. SAIL Through Teasing
  39. Staying Calm to Handle Teasing
  40. When to Call for Help
  41. Putting It All Together