Own It!
eBook - ePub

Own It!

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Own It!

About this book

Are you ready to make people sit up and listen when you speak? Do you want to shine in conversations, meetings, pitches or presentations? Is it time to let go of the anxiety that holds you back?

Whatever you want to say and whenever you need to say it, this inspiring, motivating and engaging guide will equip you with powerful ways to free your voice, connect with your audience and communicate with confidence to make a lasting impact.

Combining practical advice with proven techniques that really work, performer and communication expert Liz Peters draws on years of research and experience to help you:

  • Overcome the life-limiting fears that stop you speaking up.
  • Harness the transformative power of embodiment to build enduring confidence.
  • Feel at ease and in control whenever you have to take centre stage.
  • Master your personal presence so you can engage and inspire others.

It's time to believe you're good enough. So, get ready to unleash your inner brilliance, learn to love your spotlight moments and discover how awesome it feels to own the room!

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Yes, you can access Own It! by Liz Peters in PDF and/or ePUB format, as well as other popular books in Business & Leadership. We have over one million books available in our catalogue for you to explore.

Information

Publisher
SRA Books
Year
2019
Print ISBN
9781912300235
eBook ISBN
9781912300242
Subtopic
Leadership

Table of contents

  1. Foreword
  2. Introduction
  3. Part 1
  4. Chapter 1 The secret puppeteer of your mind
  5. Chapter 2 Bona fide human
  6. Part 2
  7. Chapter 3 Spotlight stress
  8. Chapter 4 Awareness
  9. Chapter 5 The shapes we make
  10. Chapter 6 Breath
  11. Chapter 7 Centring: fit your own life jacket first
  12. Chapter 8 The power of space
  13. Chapter 9 Your amazing mind
  14. Chapter 10 Confidence: the goose that lays the golden egg
  15. Chapter 11 Anxiety, doubt and emotional overload
  16. Chapter 12 Boost your mojo in the moment
  17. Part 3
  18. Chapter 13 The influence we have
  19. Chapter 14 Warmth and power: the magnetic combination
  20. Chapter 15 Playing with the unknown
  21. Chapter 16 Listening: the ace up your sleeve
  22. Chapter 17 ‘Yes, and…’
  23. Chapter 18 Inspiring communication
  24. Chapter 19 Your voice
  25. Part 4
  26. Chapter 20 Revving up
  27. Chapter 21 Nailing your spotlight moment
  28. Where do we go from here?
  29. Chapter summaries
  30. References
  31. Acknowledgements
  32. About the author