imPossible Goals
eBook - ePub

imPossible Goals

How to lose bad habits and develop powerful skills using special methods of positive psychology and NLP

  1. 150 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

imPossible Goals

How to lose bad habits and develop powerful skills using special methods of positive psychology and NLP

About this book

imPossible Goals How to Lose Bad Habits and Develop Powerful Skills Using Positive Psychology and NLP You set goals with full intention. You promise yourself this time it will be different. More discipline. More focus. Better habits. And yet, sooner or later, something slows you down. Not because you are weak. Not because you lack motivation. But because invisible patterns inside you are stronger than willpower. Most people try to solve this by pushing harder. They consume more motivational content, create stricter plans, demand more from themselves. The result is tension, frustration and self-doubt. imPossible Goals takes a different path. Instead of fighting symptoms, this book uncovers the structure behind your behavior. It explains how unconscious thinking patterns influence your decisions, why inner resistance appears at the exact moment you want to grow, and how tension is not your enemy but a signal. Gerhard J. Mandalka combines positive psychology and NLP into a clear system that helps you understand your mental mechanics. Once you recognize how your habits are formed and why your mind protects certain patterns, you can start reshaping them consciously. This book shows you how to replace destructive routines with powerful skills, how to align your focus with opportunity instead of fear, and how to build progress that is stable instead of temporary. Real change does not come from pressure. It comes from structure. If you want clearer decisions, stronger discipline without inner conflict, and measurable personal growth, this book gives you the psychological framework to move forward. Stop fighting yourself. Start understanding yourself.

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Information

Year
2023
Print ISBN
9783757852900
eBook ISBN
9783758397943
Topic
Law
Index
Law

Table of contents

  1. Foreword
  2. Inhaltsverzeichnis
  3. Common reasons for failure
  4. What thought patterns shape your behavior?
  5. How to create reality
  6. Decisions
  7. Formulate and structure goals
  8. The journey is always the destination
  9. Beliefs
  10. Positive psychology
  11. Build frustration tolerance!
  12. Motivation, planning and volition
  13. This is how you increase your self-efficacy
  14. The challenge of the day
  15. A word at the end
  16. Impressum

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Yes, you can access imPossible Goals by Gerhard J. Mandalka in PDF and/or ePUB format, as well as other popular books in Law & Law Theory & Practice. We have over 1.5 million books available in our catalogue for you to explore.