eBook - ePub

Practicing the Yoga Sutras

Name: Practicing the Yoga Sutras
ISBN: 9780932040176

A Personal Study Guide & Journal

Carroll Ann Friedmann,

310 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Practicing the Yoga Sutras

A Personal Study Guide & Journal

Carroll Ann Friedmann,

About this book

For eons, people have suffered from an inability to maintain a steady and peaceful mind. The Yoga Sutras of Patanjali offers a practical way to address this challenge. While some of the sutras pertain to "Yoga philosophy, " the majority direct us toward actual practice or a description of the yogic experience.

Practicing the Yoga Sutras by Carroll Ann Friedmann combines clear explanations of this ancient text with prompts for personal discovery and reflection. This book grew out of a decade of studying and discussing the Yoga Sutras with real students, and it reflects this grounded experience. The concise instructions and explanations offered by the Yoga Sutras are still powerful and exceedingly valuable for moving toward peace and knowledge of the Self.

Practicing the Yoga Sutras offers space for personal reflections and self-study notes. This book, which utilizes the sutra translations and definitions from The Yoga Sutras of Patanjali: Translation and Commentary by Sri Swami Satchidananda, is its perfect companion study guide and journal. It may also be used fruitfully in Yoga teacher training, helping students and teachers connect to each other and to Yoga philosophy. Study guides for groups are included. Readers may also learn to chant each sutra using additional material found on the book's website.

This book is designed to take you into a deep and very personal encounter with this text. It will support your practice of Yoga and your personal development whether you are a novice or seasoned practitioner.

Practicing the Yoga Sutras includes:

? Clear translations and simple commentary for each sutra

? Questions for reflection and space to respond with journaling or drawing

? A study guide highlighting key teachings that can be used in groups

? Images that can enhance your interaction with the material

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.

At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.

Perlego offers two plans: Essential and Complete

Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.

Both plans are available with monthly, semester, or annual billing cycles.

We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.

Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.

Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.

Yes, you can access Practicing the Yoga Sutras by Carroll Ann Friedmann in PDF and/or ePUB format, as well as other popular books in Philosophy & Eastern Philosophy. We have over one million books available in our catalogue for you to explore.