The Anxiety Workbook
eBook - ePub

The Anxiety Workbook

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Anxiety Workbook

About this book

Finalist, 2023 Georgia Author of the Year Award in Poetry

The Anxiety Workbook explores contemporary anxiety, grief in its multitude of forms, and complicated familial dynamics via the lens of science and history while utilizing the language of therapy. These poems grapple with the ever-evolving collective and individual trauma of the COVID-19 pandemic as well as seek answers and lessons from the natural world. The termination of a pregnancy, a distant father, the untimely death of a friend, our society's obsession with Dateline and missing white girls, the estivation of the West African lungfish—The Anxiety Workbook covers these topics and much more in poems ranging from the hypernarrative to the highly lyrical, rich in voice and description.

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Yes, you can access The Anxiety Workbook by Christina Olson in PDF and/or ePUB format, as well as other popular books in Literature & Poetry. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Generalized Anxiety Disorder (GAD) Screening Tool
  7. 1.
  8. 2.
  9. 3.
  10. 4.
  11. 5.
  12. Notes
  13. Acknowledgments