
The Country Almanac of Home Remedies
Time-Tested & Almost Forgotten Wisdom for Treating Hundreds of Common Ailments, Aches & Pains Quickly and Naturally
- 287 pages
- English
- PDF
- Available on iOS & Android
The Country Almanac of Home Remedies
Time-Tested & Almost Forgotten Wisdom for Treating Hundreds of Common Ailments, Aches & Pains Quickly and Naturally
About this book
Natural Wisdom for Curing Every Ache, Pain, and Ailment
As little as a few decades ago, folk remedies were a part of everyday life. More often than not, our grandparents would go to their garden or kitchen pantry before they went to a doctor to treat everyday health complaints. Today, scientific studies are proving what Grandma knew all alongānatural remedies are oftentimes just as effective as modern cures, have fewer side-effects, and cost just pennies. Moreover, natural remedies have stood the test of time. Peppermint has been used as soothe upset stomachs long before Pepto-Bismal and ginger has been used for its antibiotic properties for thousands of years in Asian medicine. Learn how to quickly and naturally treat over 100 common conditions with everyday cures:
āUse Apple Cider Vinegar and Honey to break up congestion
āBlack or Green Teabags will take the sting out of a bad sunburn
āDrink Beet, Celery, and Cucumber juice to soothe a shingles outbreak.
āInhale oil of Geranium to calm a hot flash
āApply a Witch Hazel compress to treat varicose veins
āPumpkin Seeds improve male potency
āBurnt Toast soaks up internal toxins
āEpsom Salt bathes heal the lymphatic system
Filled with thousands of surprising cures, each entry gives multiple remedies for each condition from herbs, to healing foods, to acupressure and yoga poses. Hundreds of step-by-step illustrations show you the right way to administer a treatment from making herbal tinctures to applying a poultice. Dosage guidelines are given for every remedy as well as safety guidelines, contraindications, and when to call a doctor.
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Information
Table of contents
- Cover
- Title
- Contents
- INTRODUCTION
- HOW TO USE THIS BOOK
- PREPARATIONS 101: WHAT YOU NEED TO KNOW TO MAKE THE NATURAL REMEDIES IN THIS BOOK
- CHAPTER 1 NATURAL REMEDIES TO RELIEVE COLDS, FLU, AND RELATED ILLNESSES
- CHAPTER 2 NATURAL REMEDIES TO SOOTHE EVERYDAY ACHES AND PAINS
- CHAPTER 3 NATURAL REMEDIES FOR RELIEF OF BURNS, BUG BITES, AND SKIN AFFLICTIONS
- CHAPTER 4 NATURAL REMEDIES TO THE RESCUE FOR INJURIES AND FIRST AID
- CHAPTER 5 NATURAL REMEDIES FOR COMMON AILMENTS
- CHAPTER 6 NATURAL REMEDIES FOR WOMENāS SPECIAL CONCERNS
- CHAPTER 7 NATURAL REMEDIES FOR BABY AND CHILD CARE
- CHAPTER 8 NATURAL REMEDIES JUST FOR MEN
- CHAPTER 9 NATURAL REMEDIES FOR STOMACH AND DIGESTIVE HEALTH
- CHAPTER 10 NATURAL REMEDIES FOR RESPIRATORY HEALTH
- CHAPTER 11 NATURAL REMEDIES FOR CIRCULATION AND BLOOD DISORDERS
- CHAPTER 12 NATURAL REMEDIES TO BOOST URINARY TRACT HEALTH
- CHAPTER 13 NATURAL REMEDIES THAT ENCOURAGE EMOTIONAL HEALTH AND WELLNESS
- CHAPTER 14 NATURAL REMEDIES FOR BEAUTIFUL SKIN, HAIR, AND NAILS
- CHAPTER 15 NATURAL REMEDIES FOR ORAL HEALTH
- CHAPTER 16 NATURAL REMEDIES FOR HEALTHY SLEEP
- CHAPTER 17 NATURAL REMEDIES FOR ADDICTION
- APPENDIX A: A CLOSER LOOK AT HERBS
- APPENDIX B: HERBAL EDUCATION
- APPENDIX C: RESOURCES FOR BUYING HERBS AND SUPPLIES
- APPENDIX D: BIBLIOGRAPHY
- About The Authors
- Acknowledgements
- Index