
Big Goals
The Science of Setting Them, Achieving Them, and Creating Your Best Life
- English
- PDF
- Available on iOS & Android
Big Goals
The Science of Setting Them, Achieving Them, and Creating Your Best Life
About this book
Unlock the Secret to Achieving Your Biggest Goals
No matter where you are in your journeyāhesitant to begin, frustrated by failure, or striving for even greater successā Big Goals offers a proven roadmap to turn your ambitions into reality. Drawing on 15 years of cutting-edge positive psychology research and Caroline Adams Miller's extensive coaching expertise, this book equips you with practical tools, unique worksheets, and actionable strategies to take charge of your personal growth and professional success.
If you've struggled with setting or reaching your goals, the problem isn't your ambitionāit's your approach. Big Goals introduces a fresh, science-backed framework to help you overcome obstacles, stay motivated, and achieve results that truly matter. Through the pages of Big Goals, you'll discover:
- How to use positive psychology practices to build grit, resilience, and a winning mindset.
- The BRIDGE methodology (Brainstorming, Relationships, Investments, Decisions, Grit, and Excellence) to clarify your goals and maintain momentum.
- How to integrate Goal Setting Theory (GST) for smarter task management, effective feedback, and consistent performance improvements.
Packed with practical advice and real-world insights, Big Goals will inspire you to dream bigger and work smarterāwhether you're aiming for personal transformation, career advancement, or organizational success.
Frequently asked questions
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Information
Table of contents
- Cover
- Title Page
- Copyright Page
- Contents
- Foreword
- Introduction
- Part I The Pillars of Productivity
- Part II Crossing the BRIDGE
- Part III Supplemental Resources
- Index
- EULA