Best known as the rabble-rousing journalist responsible for penning the shocking novel exposing unsafe practices in the meat industry, The Jungle, Upton Sinclair was an insatiably curious free-thinker who also focused a great deal of his writing on what would be called "e;self-help"e; today. In The Book of Life, he takes on a remarkable array of topics both benign and highly charged, ranging from moral philosophy to his views on diet, exercise and health.
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0Table of contents
- Title
- Contents
- Introductory
- VOLUME ONE: MIND AND BODY
- PART ONE - THE BOOK OF THE MIND
- Chapter I - The Nature of Life
- Chapter II - The Nature of Faith
- Chapter III - The Use of Reason
- Chapter IV - The Origin of Morality
- Chapter V - Nature and Man
- Chapter VI - Man the Rebel
- Chapter VII - Making Our Morals
- Chapter VIII - The Virtue of Moderation
- Chapter IX - The Choosing of Life
- Chapter X - Myself and My Neighbor
- Chapter XI - The Mind and the Body
- Chapter XII - The Mind of the Body
- Chapter XIII - Exploring the Subconscious
- Chapter XIV - The Problem of Immortality
- Chapter XV - The Evidence for Survival
- Chapter XVI - The Powers of the Mind
- Chapter XVII - The Conduct of the Mind
- PART TWO - THE BOOK OF THE BODY
- Chapter XVIII - The Unity of the Body
- Chapter XIX - Experiments in Diet
- Chapter XX - Errors in Diet
- Chapter XXI - Diet Standards
- Chapter XXII - Foods and Poisons
- Chapter XXIII - More About Health
- Chapter XXIV - Work and Play
- Chapter XXV - The Fasting Cure
- Chapter XXVI - Breaking the Fast
- XXVII - Diseases and Cures
- VOLUME TWO: LOVE AND SOCIETY
- PART THREE - THE BOOK OF LOVE
- Chapter XXVIII - The Reality of Marriage
- Chapter XXIX - The Development of Marriage
- Chapter XXX - Sex and Young America
- Chapter XXXI - Sex and the "Smart Set"
- Chapter XXXII - Sex and the Poor
- Chapter XXXIII - Sex and Nature
- Chapter XXXIV - Love and Economics
- Chapter XXXV - Marriage and Money
- Chapter XXXVI - Love Versus Lust
- Chapter XXXVII - Celibacy Versus Chastity
- Chapter XXXVIII - The Defense of Love
- Chapter XXXIX - Birth Control
- Chapter XL - Early Marriage
- Chapter XLI - The Marriage Club
- Chapter XLII - Education for Marriage
- Chapter XLIII - The Money Side of Marriage
- Chapter XLIV - The Defense of Monogamy
- Chapter XLV - The Problem of Jealousy
- Chapter XLVI - The Problem of Divorce
- Chapter XLVII - The Restriction of Divorce
- PART FOUR - THE BOOK OF SOCIETY
- Chapter XLVIII - The Ego and the World
- Chapter XLVIX - Competition and Co-Operation
- Chapter L - Aristocracy and Democracy
- Chapter LI - Ruling Classes
- Chapter LII - The Process of Social Evolution
- Chapter LIII - Industrial Evolution
- Chapter LIV - The Class Struggle
- Chapter LV - The Capitalist System
- Chapter LVI - The Capitalist Process
- Chapter LVII - Hard Times
- Chapter LVIII - The Iron Ring
- Chapter LIX - Foreign Markets
- Chapter LX - Capitalist War
- Chapter LXI - The Possibilities of Production
- Chapter LXII - The Cost of Competition
- Chapter LXIII - Socialism and Syndicalism
- Chapter LXIV - Communism and Anarchism
- Chapter LXV - Social Revolution
- Chapter LXVI - Confiscation or Compensation
- Chapter LXVII - Expropriating the Expropriators
- Chapter LXVIII - The Problem of the Land
- Chapter LXIX - The Control of Credit
- Chapter LXX - The Control of Industry
- Chapter LXXI - The New World
- Chapter LXXII - Agricultural Production
- Chapter LXXIII - Intellectual Production
- Chapter LXXIV - Mankind Remade
- Endnotes
