eBook - ePub

Sensitive and Strong

A Guide for Highly Sensitive Persons and Those Who Love Them

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Sensitive and Strong

A Guide for Highly Sensitive Persons and Those Who Love Them

About this book

Embrace the Unique Way God Designed You Perhaps you're bothered by bright lights or you struggle to tune out background noise. Maybe you're quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, ';You're just too sensitive.' But what if you learned you're not ';too sensitive'? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPsHighly Sensitive Personswith the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community.Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help youdiscover you're different, not defectiveunderstand your genetic disposition to an over-abundance of stimulisee how your sensitivities correlate to key strengthsrespond to stressful situations with confidence and calmharness your strengths to serve othersRelease the worry that you're ';too high maintenance' or just plain ';too much' and embrace the many ways you can be both sensitive and strong.

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