Sanity Secrets for Stressed-Out Women
eBook - PDF

Sanity Secrets for Stressed-Out Women

Energize and Renew Your Life

,
  1. 290 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Sanity Secrets for Stressed-Out Women

Energize and Renew Your Life

,

About this book

Frustrated, frayed, frazzled, and fatigued. That's how most women feel every day. Motivational speaker and life coach Sue Augustine goes beyond the typical relaxation exercises for stress relief to give readers powerful tools based on biblical principles to achieve balance in body, mind, and spirit. Vibrant health and a strong sense of well-being is possible! Readers will discover how to...recognize the signs of approaching or experiencing burnoutrecharge their batteriesattain inner calm regardless of circumstancesget along with (almost) everyonebreak the stress cycle once and for allRefreshingly down-to-earth and informative, Sanity Secrets for Stressed-Out Women offers simple lifestyle, attitude, and behavioral changes that will help readers feel better and achieve more than they ever thought possible.

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Information

Publisher
Harvest House Publishers
Year
2009
eBook ISBN
9780736936484
Edition
0
Topic
Theology & Religion

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Part 1: Is Your Life Out of Control?
  6. Part 2: Recognizing Stress and Taking Action
  7. Part 3: Keeping Your Sanity
  8. Part 4: Turning Stress into a Positive Force
  9. Peace and Joy to You!
  10. About the Author
  11. Other Great Harvest House Books by Sue Augustine