- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Ben Greenfield's The Health Handbook of Diet & Fitness Secrets is the ultimate collection of fitness, nutrition and wellness tips and tricks. This book is full of practical solutions for fat loss and fitness that you won't find anywhere else. It contains sections on 30 different health and fitness topics, including: - Five Life Changing Nutritional Myths- A Lean Body Grocery Shopping List from A-Z- Cardio - Long & Easy or Slow & Hard?- Ten Fat Burning Tips- The Ultimate Fifteen Minute Workout - Three Body Toning Outdoor Workouts- Seven Late Night Snacking Tips- And Much, Much MoreThis book also includes a bonus chapter on healthy meal plans.
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Yes, you can access Health Handbook of Diet & Fitness Secrets by in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.
Information
Publisher
Price World PublishingYear
2012eBook ISBN
9781619841352Edition
0Table of contents
- Cover
- Title Page
- Copyright
- Acknowledgement
- About the Author
- Contents