
Instructions for Sports Medicine Patients E-Book
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Instructions for Sports Medicine Patients E-Book
About this book
Instructions for Sports Medicine Patients provides step-by-step guidance for your patients to save time and eliminate the risk of miscommunication. Marc Safran and James E. Zachazewski present the combined perspectives of both an orthopaedic sports medicine physician and a physical therapist for a balanced approach to therapeutic practices. The updated second edition covers additional topics so that you stay current and have the best treatment options at your fingertips. You'll have over 300 rehabilitation exercises with detailed drawings and descriptions, all downloadable from www.expertconsult.com. Ensure that your patients comply with therapeutic instructions and recover more quickly from chronic ankle instability, tennis elbow, and more.- Access the fully searchable contents on CD, along with all topics printable as PDFs for fast and easy access to the instructions you need.- Provide over 300 rehabilitation exercises with detailed drawings and descriptions that are easy for the patient to follow at home.- Customize patient handouts with special instructions through an adaptable notes area.- Benefit from the perspectives of an orthopedic sports medicine physician and a physical therapist for balanced guidelines for the patient to follow.- Stay at the forefront of therapy and practice with coverage of additional new topicsâflexor hallucis longus tendonitis, hip labral tear, femoroacetabular impingement, ligamentum teres tear, hip instability, stiff (frozen) shoulder, surgery for hip, arthroscopic surgery, SLAP lesion, Bennett's lesion, thrower's shoulder, exercise with a joint replacement (arthroplasty), trochanteric bursitis, and viscosupplementation.- Save time in finding the right treatment using an expanded contents list that cross references both the common and scientific names of each condition.- Improve patient compliance even in the face of potential language barriers with instructions in both Spanish and Englishâthat you can customize, download, and print.- Help your patients understand instructions thanks to material at a 6th grade reading level for easy comprehension.
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Information
Table of contents
- Cover
- Title Page
- Front matter
- Copyright
- Dedication
- Preface
- Table of Contents
- Chapter 1: Acetabular (Hip) Labral Tear
- Chapter 2: Acetabular (Hip) Labral Tear, Surgery for
- Chapter 3: Achilles Tendinitis
- Chapter 4: Achilles Tendon Rupture
- Chapter 5: Acromioclavicular Separation (Separated Shoulder)
- Chapter 6: Acromioclavicular Separation, Surgery for
- Chapter 7: Adductor Muscle Strain
- Chapter 8: Altitude Sickness
- Chapter 9: Amino Acid Supplementation
- Chapter 10: Anabolic Steroids
- Chapter 11: Androstenedione
- Chapter 12: Ankle Fracture
- Chapter 13: Ankle Instability, Chronic
- Chapter 14: Ankle Instability, Chronic, Surgery for
- Chapter 15: Ankle Sprain, Acute
- Chapter 16: Anterior Ankle Impingement
- Chapter 17: Anterior Cruciate Ligament Tear
- Chapter 18: Anterior Cruciate Ligament Tear, Surgery for
- Chapter 19: Anterior Interosseous Nerve Syndrome
- Chapter 20: Anterior Tarsal Tunnel Syndrome (Deep Peroneal Nerve Compression)
- Chapter 21: Apophysitis (Iliac)
- Chapter 22: Arrhythmogenic Right Ventricular Dysplasia
- Chapter 23: Arthroscopy
- Chapter 24: Arthroscopy, Hip
- Chapter 25: Athleteâs Foot (Tinea Pedis)
- Chapter 26: Athletic Amenorrhea
- Chapter 27: Athletic Pubalgia (Sports Hernia)
- Chapter 28: Avulsion Fracture of the Anterior Inferior Iliac Spine
- Chapter 29: Avulsion Fracture of the Anterior Superior Iliac Spine
- Chapter 30: Avulsion Fracture of the Ischial Tuberosity of the Pelvis
- Chapter 31: Axillary Nerve Injury
- Chapter 32: Barotitis Media
- Chapter 33: Bennett Fracture/Dislocation
- Chapter 34: Bennett Lesion
- Chapter 35: Biceps Tendon Disruption, Distal
- Chapter 36: Biceps Tendon Disruption, Distal, Surgery for
- Chapter 37: Biceps Tendon Disruption, Proximal
- Chapter 38: Biceps Tendon Subluxation
- Chapter 39: Biceps Tendon Tendinitis, Distal
- Chapter 40: Biceps Tendon Tendinitis, Proximal, and Tenosynovitis
- Chapter 41: Birth Control and Sports
- Chapter 42: Blockerâs Exostosis (Arm Exostosis)
- Chapter 43: Blood Doping/Erythropoietin
- Chapter 44: Boxerâs Fracture
- Chapter 45: Boxerâs Knuckle
- Chapter 46: Brachialis/Anterior Capsular Elbow Strain (Climberâs Elbow)
- Chapter 47: Bunion (Hallux Valgus)
- Chapter 48: Burners/Stingers
- Chapter 49: Bursitis
- Chapter 50: Caffeine
- Chapter 51: Carpal Tunnel Syndrome
- Chapter 52: Cast Care
- Chapter 53: Cerumen Impaction
- Chapter 54: Cervical Strain and Sprain (Whiplash)
- Chapter 55: Chondral Injury
- Chapter 56: Chromium Picolinate
- Chapter 57: Clavicle Fracture (Distal)
- Chapter 58: Clavicle Fracture (Shaft)
- Chapter 59: Clavicular Osteolysis (Weight Lifterâs Shoulder)
- Chapter 60: Clenbuterol
- Chapter 61: Cocaine
- Chapter 62: Combined Knee Ligament Sprain
- Chapter 63: Common Peroneal Nerve Entrapment
- Chapter 64: Compartment Syndrome
- Chapter 65: Concussion
- Chapter 66: Congenital Cervical Stenosis
- Chapter 67: Conjunctivitis (Pink Eye)
- Chapter 68: Contact Dermatitis
- Chapter 69: Contusions
- Chapter 70: Corneal Abrasion
- Chapter 71: Corns and Calluses
- Chapter 72: Corticosteroids
- Chapter 73: Creatine
- Chapter 74: Cubital Tunnel Syndrome (Ulnar Neuritis)
- Chapter 75: Decompression Sickness (The Bends, Caisson Disease)
- Chapter 76: Dehydration
- Chapter 77: Deltoid Disruption
- Chapter 78: De Quervain Tenosynovitis
- Chapter 79: Diabetes and Exercise
- Chapter 80: Discoid Meniscus
- Chapter 81: Dislocation or Subluxation
- Chapter 82: Drug Abuse and Addiction
- Chapter 83: Ear Injury
- Chapter 84: Eating Disorders: Anorexia and Bulimia
- Chapter 85: Effort Thrombosis
- Chapter 86: Elbow Dislocation
- Chapter 87: Elbow Fracture (Distal Humerus, Olecranon)
- Chapter 88: Elbow Fracture (Epicondyle)
- Chapter 89: Elbow Fracture (Radial Head)
- Chapter 90: Ephedrine (Ma-Huang)
- Chapter 91: Epicondylitis, Lateral (Tennis Elbow)
- Chapter 92: Epicondylitis, Medial (Golferâs Elbow)
- Chapter 93: Epidural Hemorrhage
- Chapter 94: Epilepsy
- Chapter 95: Excessive Lateral Patellar Compression Syndrome (Chondromalacia Patella)
- Chapter 96: Exercise During Pregnancy
- Chapter 97: Exercise-Induced Asthma
- Chapter 98: Exercise-Induced Bronchospasm
- Chapter 99: Exercise-Induced Headache (Effort Migraine)
- Chapter 100: Exercise-Induced Urticaria
- Chapter 101: Exertional (Chronic) Compartment Syndrome
- Chapter 102: Extensor Carpi Ulnaris Instability
- Chapter 103: Extensor Carpi Ulnaris Tendinitis
- Chapter 104: Extensor Pollicis Longus Tendinitis
- Chapter 105: Eye Contusion
- Chapter 106: Eye Foreign Body
- Chapter 107: Facet Syndrome
- Chapter 108: Femoral Neck (Hip) Stress Fracture
- Chapter 109: Femoral Shaft Stress Fracture
- Chapter 110: Femoroacetabular Impingement
- Chapter 111: Femoroacetabular Impingement, Surgery for
- Chapter 112: Femur Fracture
- Chapter 113: Fibular Fracture
- Chapter 114: Finger Dislocation
- Chapter 115: Finger Fracture (Phalangeal)
- Chapter 116: Finger Sprain
- Chapter 117: Flexor Carpi Ulnaris and Flexor Carpi Radialis Tendinitis
- Chapter 118: Flexor Hallucis Tendinitis
- Chapter 119: Folliculitis
- Chapter 120: Footstrike Hemolysis (March Hemoglobinuria)
- Chapter 121: Forearm Fracture
- Chapter 122: Fracture
- Chapter 123: Fractures in Children
- Chapter 124: Frostbite
- Chapter 125: Gamma Hydroxybutyrate
- Chapter 126: Ginseng
- Chapter 127: Glucosamine
- Chapter 128: Gluteus Medius Syndrome
- Chapter 129: Gracilis Syndrome
- Chapter 130: Growth Hormone
- Chapter 131: Guyon Tunnel Syndrome (Cyclistâs Palsy)
- Chapter 132: Hallux Rigidus
- Chapter 133: Hamate (Hook) Fracture
- Chapter 134: Hamstring Strain
- Chapter 135: Hamstring Syndrome
- Chapter 136: Hand Hematoma
- Chapter 137: Head Injury
- Chapter 138: Heat Illness
- Chapter 139: Heel Compression Syndrome (Fat Pad Atrophy)
- Chapter 140: Herniated Disk (Ruptured Disk)
- Chapter 141: Herpes Simplex Virus
- Chapter 142: Hip Dislocation
- Chapter 143: Hip Fracture
- Chapter 144: Hip Pointer (Iliac Crest Contusion)
- Chapter 145: HIV Infection and AIDS
- Chapter 146: Hoffa Disease (Infrapatellar Fat Pad Syndrome)
- Chapter 147: Humerus Fracture (Throwerâs Fracture)
- Chapter 148: Hyaluronic Acid Injection
- Chapter 149: Hypertension (High Blood Pressure)
- Chapter 150: Hypertrophic Cardiomyopathy
- Chapter 151: Hypothermia
- Chapter 152: Iliopsoas Bursitis/Tendinitis
- Chapter 153: Iliotibial Band Syndrome (Runnerâs Knee)
- Chapter 154: Imaging Studies
- Chapter 155: Impetigo (Pyoderma)
- Chapter 156: Impingement Syndrome (Rotator Cuff Bursitis/Tendinitis)
- Chapter 157: Impingement Syndrome, Surgery for (Subacromial Decompression)
- Chapter 158: Infectious Mononucleosis
- Chapter 159: Ingrown Toenail
- Chapter 160: Injectable Corticosteroids
- Chapter 161: Intermetacarpal Sprain
- Chapter 162: Intersection Syndrome
- Chapter 163: Jersey Finger (Flexor Digitorum Profundus Rupture)
- Chapter 164: Kienbock Disease (Avascular Necrosis of the Lunate)
- Chapter 165: Knee Dislocation
- Chapter 166: Lateral Collateral Knee Ligament Sprain
- Chapter 167: Lateral Plantar Nerve Entrapment
- Chapter 168: Ligamentum Teres Tear
- Chapter 169: Lisfrancâs Fracture/Dislocation and Midfoot Sprain
- Chapter 170: Little Leaguerâs Elbow (Medial Epicondylar Apophysitis)
- Chapter 171: Low-Back Sprain
- Chapter 172: Low-Back Strain
- Chapter 173: Mallet Finger
- Chapter 174: Medial Collateral Knee Ligament Sprain
- Chapter 175: Medial Head Gastrocnemius Tear (Tennis Leg)
- Chapter 176: Medial Plantar Nerve Entrapment (Joggerâs Foot)
- Chapter 177: Medial Tibial Stress Syndrome (Shin Splints)
- Chapter 178: Meniscal Cyst
- Chapter 179: Meniscus Tear
- Chapter 180: Meniscus Tear, Surgery for
- Chapter 181: Metacarpal Fracture (Other Than Boxerâs Fracture)
- Chapter 182: Metatarsal Fracture (Including Jones and Dancerâs Fractures)
- Chapter 183: Metatarsal Stress Fracture
- Chapter 184: Methylphenidate
- Chapter 185: Mid-Back Strain
- Chapter 186: Middle Ear Infection (Otitis Media)
- Chapter 187: Mitral Valve Prolapse
- Chapter 188: Molluscum Contagiosum
- Chapter 189: Morton Neuroma (Interdigital Plantar Neuroma)
- Chapter 190: Myocardial Infarction in Athletes
- Chapter 191: Myositis Ossificans
- Chapter 192: Nonsteroidal Antiinflammatory Medications
- Chapter 193: Olecranon Bursitis
- Chapter 194: Oral Corticosteroids
- Chapter 195: Os Acromionale
- Chapter 196: Osgood-Schlatter Disease (Osteochondrosis, Apophysitis of the Tibial Tubercle)
- Chapter 197: Osteitis Pubis
- Chapter 198: Osteoarthritis (Degenerative Arthritis, Arthritis, Degenerative Joint Disease)
- Chapter 199: Osteoarthritis, Ankle (Degenerative Arthritis, Arthritis, Degenerative Joint Disease)
- Chapter 200: Osteoarthritis, Hip (Degenerative Arthritis, Arthritis, Degenerative Joint Disease)
- Chapter 201: Osteoarthritis, Knee (Degenerative Arthritis, Arthritis, Degenerative Joint Disease)
- Chapter 202: Osteoarthritis, Shoulder (Degenerative Arthritis, Arthritis, Degenerative Joint Disease)
- Chapter 203: Osteochondral Fracture
- Chapter 204: Osteochondritis Dissecans (Knee, Ankle, Elbow)
- Chapter 205: Osteoporosis
- Chapter 206: Otitis Externa (Swimmerâs Ear)
- Chapter 207: Outpatient Surgery
- Chapter 208: Overtraining
- Chapter 209: Patellar Dislocation and Subluxation
- Chapter 210: Patellar Dislocation and Subluxation, Surgery for
- Chapter 211: Patellar Fracture
- Chapter 212: Patellar Tendinitis (Jumperâs Knee)
- Chapter 213: Patellar Tendon Tear/Disruption
- Chapter 214: Pectoralis Major Rupture
- Chapter 215: Peroneal Tendinitis
- Chapter 216: Peroneal Tendon Subluxation and Dislocation
- Chapter 217: Peroneal Tendon Subluxation and Dislocation, Surgery for
- Chapter 218: Peroneal Tendon Rupture
- Chapter 219: Pes Anserinus Syndrome
- Chapter 220: Physeal Injuries (Growth Plate Injuries)
- Chapter 221: Piriformis Syndrome
- Chapter 222: Plantar Fascitis (Heel Spur Syndrome)
- Chapter 223: Plica Syndrome
- Chapter 224: Pneumothorax
- Chapter 225: Popliteus Tendinitis
- Chapter 226: Posterior Ankle Impingement and Posterior Process Fracture of the Talus
- Chapter 227: Posterior Cruciate Ligament Tear
- Chapter 228: Posterior Tibial Tendon Rupture
- Chapter 229: Posterior Tibial Tendon Tendinitis
- Chapter 230: Posterolateral Rotatory Instability of the Elbow
- Chapter 231: Preexercise Meal
- Chapter 232: Prepatellar Bursitis
- Chapter 233: Pronator Syndrome
- Chapter 234: Protein Supplement Powders
- Chapter 235: Proximal Tibiofibular Joint Dislocation
- Chapter 236: Pyruvate
- Chapter 237: Quadriceps Contusion
- Chapter 238: Quadriceps Strain
- Chapter 239: Quadriceps Tendon Tear/Disruption
- Chapter 240: Quadrilateral Space Syndrome
- Chapter 241: Radial Tunnel Syndrome (Radial [Posterior Interosseous] Nerve)
- Chapter 242: Radius Fracture
- Chapter 243: Rashes
- Chapter 244: Rib Fracture
- Chapter 245: Rotator Cuff Tear
- Chapter 246: Rotator Cuff Tear, Surgery for
- Chapter 247: Runnerâs Trots
- Chapter 248: Saphenous Nerve Entrapment
- Chapter 249: Scaphoid Fracture
- Chapter 250: Scapular Winging (Serratus Anterior Palsy, Long Thoracic Nerve Injury)
- Chapter 251: Sciatica
- Chapter 252: Secondary Impingement Syndrome
- Chapter 253: Semimembranosus Tendinitis
- Chapter 254: Sesamoid Injury
- Chapter 255: Sexually Transmitted Diseases
- Chapter 256: Shoulder Fracture (Proximal Humerus or Glenoid)
- Chapter 257: Shoulder Instability, Anterior
- Chapter 258: Shoulder Instability, Anterior, Surgery for
- Chapter 259: Shoulder Instability, Multidirectional
- Chapter 260: Shoulder Instability, Multidirectional, Surgery for
- Chapter 261: Shoulder Instability, Posterior
- Chapter 262: Shoulder Instability, Posterior, Surgery for
- Chapter 263: Shoulder Stiffness/Frozen Shoulder/Adhesive Capsulitis
- Chapter 264: Sickle Cell Disease
- Chapter 265: Sinding-Larsen-Johansson Syndrome
- Chapter 266: SLAP Lesions
- Chapter 267: SLAP Lesion, Surgery for
- Chapter 268: Snapping Hip Syndrome
- Chapter 269: Snapping Scapula
- Chapter 270: Sodium Bicarbonate
- Chapter 271: Spear Tackler's Spine
- Chapter 272: Spleen Rupture
- Chapter 273: Spondylolisthesis
- Chapter 274: Spondylolysis
- Chapter 275: Sports Anemia
- Chapter 276: Sports Drinks
- Chapter 277: Sprain
- Chapter 278: Sternoclavicular Separation
- Chapter 279: Strain
- Chapter 280: Stress Fracture
- Chapter 281: Subdural Hematoma
- Chapter 282: Subscapularis Disruption
- Chapter 283: Subtalar Dislocation
- Chapter 284: Subtalar Instability
- Chapter 285: Subungual Hematoma (Tennis Toe)
- Chapter 286: Sunburn
- Chapter 287: Superficial Peroneal Nerve Entrapment (Anterolateral Compartment Syndrome)
- Chapter 288: Suprascapular Nerve Entrapment
- Chapter 289: Tarsal Coalition (Peroneal Spastic Flat Foot)
- Chapter 290: Tarsal Fracture
- Chapter 291: Tarsal Tunnel Syndrome (Posterior Tibial Nerve Compression)
- Chapter 292: Tendinitis and Tenosynovitis
- Chapter 293: Thoracic Outlet Syndrome
- Chapter 294: Tibial Collateral Ligament Bursitis
- Chapter 295: Tibial Eminence Fracture
- Chapter 296: Tibial Plateau Fracture
- Chapter 297: Tibial Shaft Fracture
- Chapter 298: Tibial Stress Fracture
- Chapter 299: Tibial Tubercle Avulsion Fracture
- Chapter 300: Tinea Cruris (Jock Itch)
- Chapter 301: Toe Fracture (Phalangeal)
- Chapter 302: Tooth Avulsion
- Chapter 303: Trapezius Palsy (Spinal Accessory Nerve Palsy)
- Chapter 304: Triangular Fibrocartilage Tears
- Chapter 305: Triceps Tendinitis
- Chapter 306: Triceps Tendon Rupture
- Chapter 307: Trochanteric Bursitis
- Chapter 308: Turf Toe
- Chapter 309: Tympanic Membrane Perforation (Ruptured Eardrum)
- Chapter 310: Ulnar Collateral Ligament Injury of the Elbow
- Chapter 311: Ulnar Collateral Ligament Injury of the Thumb (Gamekeeperâs or Skierâs Thumb)
- Chapter 312: Ulnar Fracture
- Chapter 313: Ulnar Nerve Contusion
- Chapter 314: Ulnocarpal Impaction Syndrome
- Chapter 315: Valgus Extension Overload Syndrome
- Chapter 316: Viral Hepatitis
- Chapter 317: Wrist Dislocation, Lunate
- Chapter 318: Wrist Epiphysitis
- Chapter 319: Wrist Fracture (Radius and Ulna)
- Chapter 320: Wrist Sprain
- Appendix