Yoga and Meditation
eBook - ePub

Yoga and Meditation

Past and Present Evidence

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Yoga and Meditation

Past and Present Evidence

About this book

This new book provides a holistic insight into the perennial bliss of practicing yoga on body, mind, and spirit, highlighting ways to achieve optimum mental and spiritual health. The book begins by exploring the benefits of practicing yoga on social life and humanity, discussing the impact of yoga on socioemotional development and focusing on ideas of happiness. It covers certain yogic postures that help to sustain health and enhance the level of happiness in life. It looks at the benefits of yoga and mindfulness practices for specific health issues, such as polycystic ovarian syndrome and diabetes. It also considers the beneficial impact of yoga, meditation practices, and ayurvedic herbs on the improvement of brain power of children, for enhancing the quality of life of adolescents, for arresting cognitive impairment and promoting well-being among institutionalized seniors, and more.

Trusted by 375,005 students

Access to over 1.5 million titles for a fair monthly price.

Study more efficiently using our study tools.

Table of contents

  1. Cover Page
  2. Half Title Page
  3. Title Page
  4. Copyright Page
  5. About the Editors
  6. Contents
  7. Contributors
  8. Preface
  9. Chapter 1 Yoga: Legacy Illuminates the Future
  10. Chapter 2 Impact of Yoga on Social Life and Humanity
  11. Chapter 3 Well-Being and Quality of Life Through Yoga: Rethinking Our Notions of Happiness
  12. Chapter 4 Effect of Yoga and Meditation on “Quality of Life”: Comparison among People Who Practice and Those Who Don't
  13. Chapter 5 Mental Component Study to Ensure Sustainable Health Through Quality of Life of Participants in Challenging Situations of the 21st Century
  14. Chapter 6 Female Adolescents are a Step Ahead of Male Adolescents in Decision-Making via Yoga-Cultivated Attentiveness: Pedagogy Interventions in Indian Settings
  15. Chapter 7 Impact of Yoga and Meditation with Mudras in Building Quality of Life
  16. Chapter 8 Managing Polycystic Ovarian Syndrome Through Suryanamaskar
  17. Chapter 9 Statistically Examining the Effect of Herbal and Spiritual Environment on Various Dimensions of Adolescents' Fitness Post-COVID Effects
  18. Chapter 10 Statistical Surveillance on Effect of Ayurvedic Herbs on Improvement in Brain Power of Children
  19. Chapter 11 Yoga as a Protective Factor for Arresting Cognitive Impairment and Promoting Well-Being Among Institutionalized Seniors
  20. Chapter 12 Yoga and Mindfulness: A Positive Health Framework
  21. Chapter 13 Yoga for the Management of Diabetes
  22. Index

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn how to download books offline
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.5M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1.5 million books across 990+ topics, we’ve got you covered! Learn about our mission
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more about Read Aloud
Yes! You can use the Perlego app on both iOS and Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Yes, you can access Yoga and Meditation by Sachi Nandan Mohanty,Rabindra Kumar Pradhan,Sugyanta Priyadarshini in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Alternative & Complementary Medicine. We have over 1.5 million books available in our catalogue for you to explore.