Nutrition Now
eBook - PDF

Nutrition Now

,
  1. 500 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Nutrition Now

,

About this book

Reach your diet and nutritional goals with Brown/Williams' NUTRITION NOW, 9th Edition! Understanding the basic principles of nutrition and its impacts on health can lead to informed decisions and greater success reaching health goals now and throughout your lifetime. Chapters cover nutrition topics such as diet planning, nutrition labels, macronutrients, vitamins and minerals, physical activity, pregnancy and lactation, common chronic diseases such as heart disease and diabetes, dietary supplements, global issues and much more. Content is organized into short units designed to be quick and manageable to help you focus on the concepts while applying what you have learned to your own life.

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Yes, you can access Nutrition Now by Judith Brown,,Judith Brown in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Cengage Learning EMEA
Year
2023
eBook ISBN
9780357852613
Edition
0
Topic
Medicine
Subtopic
Nutrition, Dietics & Bariatrics

Table of contents

  1. Cover
  2. FM
  3. Copyright
  4. About the Authors
  5. Contents in Brief
  6. Contents
  7. Preface
  8. Unit 1: Key Nutrition Concepts and Terms
  9. Unit 2: The Inside Story About Nutrition and Health
  10. Unit 3: Ways of Knowing About Nutrition Unit
  11. Unit 4: Understanding Food and Nutrition Labels
  12. Unit 5: Nutrition, Attitudes, and Behavior
  13. Unit 6: Healthy Dietary Patterns, Dietary Guidelines, and MyPlate
  14. Unit 7: How the Body Uses Food: Digestion and Absorption
  15. Unit 8: Diet Culture and Anti-Fat Bias
  16. Unit 9: Energy Balance and Weight Science
  17. Unit 10: Disordered Eating and Intuitive Eating
  18. Unit 11: Carbohydrates: Sugar, Starch, and Fiber
  19. Unit 12: Diabetes Now
  20. Unit 13: Alcohol: The Positives and Negatives
  21. Unit 14: Proteins and Amino Acids
  22. Unit 15: Plant-Based Dietary Patterns
  23. Unit 16: Food Allergies and Intolerances
  24. Unit 17: Fats and Health
  25. Unit 18: Nutrition and Heart Disease
  26. Unit 19 Vitamins and Your Health
  27. Unit 20: Phytochemicals
  28. Unit 21: Diet and Cancer
  29. Unit 22: Good Things to Know About Minerals
  30. Unit 23: Dietary Supplements
  31. Unit 24: Water Is an Essential Nutrient
  32. Unit 25: Nutrient–Gene Interactions in Health and Disease
  33. Unit 26: Nutrition and Physical Fitness for Everyone
  34. Unit 27: Nutrition and Physical Performance
  35. Unit 28: Good Nutrition for Life: Pregnancy, Breastfeeding, and Infancy
  36. Unit 29: Nutrition for the Growing Years: Childhood through Adolescence
  37. Unit 30: Nutrition and Health Maintenance for Adults of All Ages
  38. Unit 31: The Multiple Dimensions of Food Safety
  39. Unit 32: Aspects of Global Nutrition
  40. Appendix A: Reliable Sources of Nutrition Information
  41. Appendix B: Aids to Calculations
  42. Appendix C: Table of Intentional Food Additives
  43. Appendix D: Cells
  44. Appendix E: Feedback and Answers to Nutrition Up Close and Review Questions
  45. Glossary
  46. References
  47. Index