
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Described as a "tour de force in anti-aging, " bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock. The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA. Here, you will discover the secrets to prevention by losing weight, reversing disease, slowing the aging process, and extending your lifespan. Renowned internist and anti-aging and regenerative physician Dr. Michael Aziz offers professional insight into lifestyle changes, hormone replacement, weight loss tips, supplements, medications, peptides, treatments, and procedures that can fight aging. His approachable but informed guidance is nothing short of revolutionaryâthe first book on the market to bring this bombshell information to the public. You'll discover an innovative yet practical and easy-to-follow plan for how to look younger, live longer, and feel your best! Dr. Aziz's patients have this to say about The Ageless Revolution: "All these longevity books about eating right and exercise cannot compare to the information in The Ageless Revolution." âSteve N "Dr. Michael Aziz is a pioneer to treat his patients with this cutting-edge knowledge and information." âSam M "At age fifty-four, I feel like I am twenty." âTonie L "I got a new lease on life with The Ageless Revolution. " âCaroline B
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Information
Table of contents
- FRONT COVER
- TITLE PAGE
- DEDICATION
- COPYRIGHT PAGE
- TABLE OF CONTENTS
- INTRODUCTION
- GREATEST JEWISH JOKES FOR A . . .
- #1 CAPTURED BY CANNIBALS
- #2 BEGGARS AT THE VATICAN
- #3 THE JEWISH SAMURAI
- #4 THE TOP HAT
- #5 WHOâS THE MOST FAMOUS PERSON?
- #6 RABBIâS SECRET
- #7 THE FORTUNE TELLER
- #8 THE TELEVISION SET
- #9 THE NEWSPAPER
- #10 CAR ACCIDENT
- #11 MAXâS FINAL WORDS
- #12 GENIE IN A BOTTLE
- #13 THE RABBI IN HAWAII
- #14 MAXâS CARDIOLOGIST
- #15 BEFORE YOU I AM NOTHING
- #16 THE SECOND WIFE
- #17 THE POKER GAME
- #18 BACK IN THE U.S.S.R.
- #19 THE INTERFAITH CONFERENCE
- #20 THREE BROTHERS, THREE BEERS
- #21 THE GREAT DEBATE
- #22 BLIND MAN ON PASSOVER
- #23 THE RABBI AND THE CABBIE
- #24 THE NEW SON-IN-LAW
- #25 THE MOM AND THE SHRINK
- #26 SPEED GOLF
- #27 BABY BLESSING
- #28 WIVES AND GOLF
- #29 THE SERMON
- #30 THE CONVERSION SPECIAL
- #31 THE FUNERAL DIRECTOR
- #32 THE BUILDING CAMPAIGN
- #33 YITZYâS RANCH
- #34 THE CHINESE RESTAURANT
- #35 THE FIANCĂ
- #36 THE FLOOD
- #37 GOLDBERGâS SLED
- #38 THE BIG WAVE
- #39 THE LOTTERY
- #40 HAM SANDWICH
- #41 THE NEW SHARON
- #42 THE OLD MAN CONFESSES
- #43 JEWISH TELEGRAM
- #44 THE YOM KIPPUR TICKET
- #45 DESERT ISLAND
- #46 THE PLANE RIDE
- #47 MARTIN WATERS III
- #48 SAULâS FINAL WISH
- #49 NEW GUY AT THE POOL
- #50 A PIECE OF CAKE
- #51 WRONG WAY DRIVER
- #52 ALL IN GOOD TIME
- #53 HEIR SEEKS WIFE
- #54 THE BEEF BARLEY SOUP
- #55 THE SUCCESSFUL MAN
- #56 A HEALTHY DIET
- #57 A BUMPY FLIGHT
- #58 THE NEW YEARâS EVE PARTY
- #59 SHMULY AND THE LAMPPOST
- #60 A DATE FOR LAZER
- #61 DONâT DRINK, DONâT SMOKE
- #62 HER NEW APARTMENT
- #63 SELLING TIES TO THE TALIBAN
- #64 SHE WAS ALWAYS BY HIS SIDE
- #65 PULLED OVER FOR SPEEDING
- #66 THE PRETZEL LADY
- #67 HER NEW SON-IN-LAW
- #68 DIRECTIONS IN THE OLD CITY
- #69 THE DOCTOR & THE LAWYER
- #70 THE DOCTOR OF CHELM
- #71 THE HAIRCUT
- #72 LATE FOR HEBREW SCHOOL
- #73 THE COUPLE THAT NEVER FOUGHT
- #74 THE KOSHER DELI
- #75 THE JEWISH OPTIMIST
- #76 FISH HEADS MAKE YOU SMARTER
- #77 JOSH & THE BIKER
- #78 THE PICKLE MAN
- #79 HOW A TALMUDIST THINKS
- #80 THE LAND OF OPPORTUNITY
- #81 SAGES UNDER THE STARS
- #82 THE MOST DISCREET PERSON
- #83 IF YOU ONLY KNEW
- #84 UNDER THE BED
- #85 UNCONVENTIONAL MEDICINE
- #86 A PHONE CALL FROM MOM
- #87 THE SUPREME LEADER
- #88 SHOE REPAIR
- #89 THE PRAYING PARROT
- #90 WHO SAID MY FATHER DIED?
- #91 THE MEMORIAL WALL
- #92 TELL ME SOMETHING GOOD
- #93 SAM GOES TO CHURCH
- #94 THE FATHERLAND
- #95 THE CONCERT HALL
- #96 THATâS A LOT OF PILLS!
- #97 BUSINESS EXPERIENCE
- #98 EINSTEINâS THEORY OF RELATIVITY
- #99 RABBI, PRIEST, & POLITICIAN
- #100 THE AISLE SEAT
- #101 NAPOLEONâS JEWISH COMMANDER
- #102 THE RICHEST MAN IN TOWN DIES
- #103 THE GURU
- #104 ANTISEMITE WALKS INTO A BAR
- #105 THE BUST OF LENIN
- #106 TWO BURGLARS AND A CHIMNEY
- #107 THE BROTHERS & BARON ROTHSCHILD
- #108 THE COMING FLOOD
- #109 THE RABBIâS WATCH
- #110 LADY, IâM NOT A NICE MAN
- #111 THE MONEY CLIP
- #112 COMPLAINING CONGREGANT
- #113 3,000-YEAR-OLD MUMMY
- #114 DEAR LORD, LEND ME STRENGTH!
- #115 SHABBAT WITH THE MAYOR
- #116 PRAYING FOR RAIN
- #117 THE DEBUTANTE BALL
- #118 A GOOD SERMON
- #119 THE LEMON BET
- #120 THE ROWING TEAM
- #121 FOUR NUNS
- #122 DRIVING THROUGH ISRAEL
- #123 AN EL AL HOLIDAY FLIGHT
- #124 THE PARKING SPOT
- #125 TRY THE HAM
- #126 SHABBOS WITH A NEW HUSBAND
- #127 LAST MEAL & TESTAMENT
- #128 ARE YOU JEWISH?
- #129 DRIVING THE FAMILY CAR
- #130 SHIMONâS NOT JEWISH
- #131 THE ATHEIST
- #132 FOUR BUBBIES
- #133 THE LUMBERJACK
- #134 THE PRAYER
- #135 THE BRISKET
- #136 DRINKING IN THE MOUNTAINS
- #137 THE FIRING SQUAD
- #138 THE SEEING-EYE DOG
- #139 THE AIRPLANE PART
- #140 THE PRODIGAL SON RETURNS
- #141 FEMME FATALE
- #142 DOUBLE POSITIVE
- #143 MEETING NEIL ARMSTRONG
- #144 THE NEW SUIT
- #145 LOST IN THE MALL
- #146 A VISIT FROM THE KGB
- #147 PASSOVER CLEANING
- #148 WHATâS IN A NAME?
- #149 A DAY AT THE ZOO
- #150 THE SHIKSA
- #151 THE RACETRACK
- #152 THE HOTLINE
- #153 THE NEW RESTAURANT
- #154 HEAVENLY LINKS
- #155 DOG GONE
- #156 STRANDED
- #157 NOW HEAR THIS
- #158 DUE IN THE MORNING
- #159 THE BIG GAME
- #160 THE BALL GAME
- #161 WE NEED YOU NOW, STANLEY!
- #162 SILENT DEBATE
- ACKNOWLEDGMENTS
- ABOUT THE AUTHOR