Little Guide for Teachers:  Healthy Habits for Teacher Life
eBook - ePub

Little Guide for Teachers: Healthy Habits for Teacher Life

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Little Guide for Teachers: Healthy Habits for Teacher Life

About this book

Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.  

The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!

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Yes, you can access Little Guide for Teachers: Healthy Habits for Teacher Life by Charlie Burley in PDF and/or ePUB format, as well as other popular books in Education & Professional Development. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Half Title
  3. Title Page
  4. Copyright Page
  5. Acknowledgements
  6. Acknowledgements
  7. Table of Contents
  8. About this Book
  9. About the Series A little guide for teachers
  10. About the Author
  11. Introduction
  12. Chapter 1 How can I build healthy habits that last?
  13. Chapter 2 How can I create space for my health?
  14. Chapter 3 How can I manage my mental health to feel my best?
  15. Chapter 4 How can I eat well - easily?
  16. Chapter 5 How can I make movement work for me?
  17. Chapter 6 How can I rest and recover more effectively?
  18. Summary
  19. Resources
  20. Top Tips From Teachers
  21. References
  22. Index