eBook - ePub

Conquer the Clutter

Name: Conquer the Clutter
ISBN: 9781421431529

Strategies to Identify, Manage, and Overcome Hoarding

Elaine Birchall,

Suzanne Cronkwright,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Conquer the Clutter

Strategies to Identify, Manage, and Overcome Hoarding

Elaine Birchall,

Suzanne Cronkwright,

About this book

How to take back your life when your things are taking over.

Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience.

Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book

• provides an overview of hoarding, defining what it is—and is not
• explains the difference between clutter and hoarding
• describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding
• debunks myths about hoarding and hoarders
• explores the effects that hoarding has on relationships, on work, and on physical and financial health
• presents a practical, step-by-step plan of action for decluttering
• contains dedicated advice from individuals who have successfully overcome their hoarding disorder

The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.

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Yes, you can access Conquer the Clutter by Elaine Birchall,Suzanne Cronkwright in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.