Healing from a Narcissistic Relationship
eBook - ePub

Healing from a Narcissistic Relationship

A Caretaker's Guide to Recovery, Empowerment, and Transformation

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Healing from a Narcissistic Relationship

A Caretaker's Guide to Recovery, Empowerment, and Transformation

About this book

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.

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Yes, you can access Healing from a Narcissistic Relationship by Margalis Fjelstad in PDF and/or ePUB format, as well as other popular books in Psychologie & Psychopathologie. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Title Page
  2. Introduction
  3. The Narcissist and the Caretaker
  4. It’s All About Them —Narcissists
  5. What About You ?
  6. Why Relationships with Narcissists Are Always Doomed
  7. How Could This Be Over?
  8. The End Game
  9. What Just Happened?
  10. Coping with the End
  11. Letting Go
  12. Healing After the Crash
  13. Grieving
  14. Healing Self-Esteem
  15. Rebuilding Self-Confidence
  16. Loving Your Self
  17. Empowerment
  18. Building Resilience
  19. Self-Protection
  20. Becoming Independent
  21. Transform Your Life
  22. Forgiveness
  23. Coming Home to Yourself
  24. Finding Others to Love
  25. Living Your Intention
  26. Bibliography
  27. Index
  28. About the Author