Addresses the mental health challenges of graduate school and how students can succeed and thrive.
With rates of depression and anxiety six times higher among graduate students than the general population, maintaining emotional wellbeing in graduate school is vital! Students must be prepared with skills that will not only help them perform well but also help them feel well.
Thriving in Graduate School: The Expert's Guide to Success and Wellness is the first book on graduate student mental health written by mental health professionals. It promotes psychologically healthy approaches to navigating the graduate school experience and teaches students that they are not alone in their mental health struggles. The authors introduce students to unique perspectives that are key to positive mental health. Additionally, this is the only book of its type to explore issues routinely faced by historically marginalized graduate students. Special sections at the end of each chapter written for faculty, administrators, and mental health professionals augment the book by suggesting ways that each of these groups can help guide and support graduate students through their journey.
Featuring vignettes and experiences from actual graduate students, Thriving in Graduate School sheds light on common—but hidden—truths to help students manage the many challenges they will face and even thrive during their graduate school years. Written with compassion and humor, this is a must read for prospective students and those who seek to support them.
eBook - ePub
Thriving in Graduate School
The Expert's Guide to Success and Wellness
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Thriving in Graduate School
The Expert's Guide to Success and Wellness
About this book
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Information
Topic
Personal DevelopmentSubtopic
Personal SuccessTable of contents
- Acknowledgments
- Introduction Editors’ Love Letter to Graduate Students
- Part I Getting Started!
- Part II I Am Not Alone!
- Part III Who Am I, and Why Am I Here?
- Part IV How Do I Get Through It All?
- Notes
- Bibliography
- About the Editors and Contributors
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Yes, you can access Thriving in Graduate School by Arielle Shanok,Nicole Benedicto Elden in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over 1.5 million books available in our catalogue for you to explore.