Engineering Happiness
eBook - PDF

Engineering Happiness

Manel Baucells, Rakesh Sarin

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  1. 248 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Engineering Happiness

Manel Baucells, Rakesh Sarin

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About This Book

Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers. Integrating their own research with the latest thinking in the behavioral and social sciences—including management science, psychology, and economics—they offer a new approach to the puzzle of happiness. Woven throughout with wisdom from the world's religions and literatures, Engineering Happiness has something to offer everyone—regardless of background, profession, or aspiration—who wants to better understand, control, and attain a more joyful life. • Shows how a few major principles can explain how happiness works and why it is so elusive • Demonstrates how the essence of attaining happiness is choice • Explores how to avoid happiness traps • Tells how to recognize happiness triggers in everyday life

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Information

Publisher
University of California Press
Year
2012
ISBN
9780520951426
Edition
1
Topic
Social Sciences
Subtopic
Popular Culture
Index
Social Sciences

Table of contents