eBook - ePub

The No-Time-to-Lose Diet

Name: The No-Time-to-Lose Diet
ISBN: 9781418578145

The Busy Person's Guide to Permanent Weight Loss

Melina Jampolis,

240 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The No-Time-to-Lose Diet

The Busy Person's Guide to Permanent Weight Loss

Melina Jampolis,

About this book

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.

Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

a program that is easily tailored to fit individual dieting needs
helpful dining options for eating out
healthy, flavorful, and FAST menu ideas for eating in, and
time saving strategies to maximize results.

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.

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Yes, you can access The No-Time-to-Lose Diet by Melina Jampolis in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.