Why Am I Always So Tired?
eBook - ePub

Why Am I Always So Tired?

Ann Louise Gittleman

  1. 176 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Why Am I Always So Tired?

Ann Louise Gittleman

Book details
Table of contents
Citations

About This Book

"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue."

-- From the foreword by Michael Rosenbaum, M.D.

Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained.

This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.

Frequently asked questions

How do I cancel my subscription?
Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
Can/how do I download books?
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
What is the difference between the pricing plans?
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
What is Perlego?
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Do you support text-to-speech?
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Is Why Am I Always So Tired? an online PDF/ePUB?
Yes, you can access Why Am I Always So Tired? by Ann Louise Gittleman in PDF and/or ePUB format, as well as other popular books in Medicine & Sleep Medicine. We have over one million books available in our catalogue for you to explore.

Information

Publisher
HarperOne
Year
2010
ISBN
9780062016850
Topic
Medicine
Subtopic
Sleep Medicine

Table of contents

Citation styles for Why Am I Always So Tired?

APA 6 Citation

Gittleman, A. L. (2010). Why Am I Always So Tired? ([edition unavailable]). HarperCollins. Retrieved from https://www.perlego.com/book/590014/why-am-i-always-so-tired-pdf (Original work published 2010)

Chicago Citation

Gittleman, Ann Louise. (2010) 2010. Why Am I Always So Tired? [Edition unavailable]. HarperCollins. https://www.perlego.com/book/590014/why-am-i-always-so-tired-pdf.

Harvard Citation

Gittleman, A. L. (2010) Why Am I Always So Tired? [edition unavailable]. HarperCollins. Available at: https://www.perlego.com/book/590014/why-am-i-always-so-tired-pdf (Accessed: 14 October 2022).

MLA 7 Citation

Gittleman, Ann Louise. Why Am I Always So Tired? [edition unavailable]. HarperCollins, 2010. Web. 14 Oct. 2022.